55772 warm roasted vegie day wonder diet day Recipes

flat mushrooms, halved, kumara, cut into 4cm pieces, red capsicums, cut into 4cm pieces, tomatoes, quartered, garlic cloves, chopped coarsely, flat leaf parsley, chopped coarsely, baby rocket, balsamic vinegar, low-fat ricotta cheese

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread

chickpeas, rinsed and drained, lemon juice, garlic cloves, ground fennel, warm water, pork cutlets , 470g, red radishes , cut into matchsticks, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped

day-old french bread or other firm white bread, sliced, garlic clove, peeled and halved, unsalted butter, white wine vinegar, extravirgin olive oil, grated lemon rind, fresh lemon juice, shallot, peeled and minced, salt, freshly ground black pepper, water, asparagus, grated lemon rind (optional)

roasted sweet red peppers, drained, active dry yeast, warm water (110o to 115o), grated parmesan cheese, divided, warm 2% milk (110o to 115o), butter, softened, salt, king arthur unbleached all-purpose flour, egg, water, coarsely ground pepper

canned anchovies packed in oil, drained divided (oil reserved), garlic clove, minced, reserved oil from anchovy, extra-virgin olive oil, red wine vinegar, red pepper flakes, canned roasted red peppers , quartered length-wise, cannellini beans, drained and rinsed, chopped flat-leaf italian parsley, divided, lemon , juice of, crusty bread (optional)

parmesan cheese, grated, fat-free mayonnaise, cream cheese, softened, garlic clove, artichoke hearts, drained and finely chopped, marinated artichoke hearts, drained and finely chopped, roasted red pepper, drained and finely chopped

canned anchovies packed in olive oil, drained (oil reserved), divided, garlic, minced, reserved oil from anchovies, extra-virgin olive oil, red-wine vinegar, red pepper flakes, canned, roasted red bell peppers , quartered length-wise, cannellini beans, drained and rinsed, chopped, flat-leaf italian parsley, divided, juice of 1/2 lemon, crusty bread (optional)

frozen olive oil , parmesan, and roasted garlic red potatoes, salad greens , thoroughly washed, refrigerated blue cheese vinaigrette

chuck roast, coca-cola (not diet ) or 2 (2 liter) bottles pepsi (not diet), onion soup mix, red potatoes, quartered (or any potato you like), baby carrots, butter, milk, flour, beef bouillon cube

roasted onion (chopped ), unpeeled zucchini, unpeeled yellow squash, peeled carrots, butter, olive oil, chopped fresh garlic, lemon pepper, egg, beaten, puff pastry

warm water, sugar, active dry yeast, rice flour, sorghum flour, potato starch, cornstarch, eggs, oil, xanthan gum, salt

warm water, unbleached cane sugar or 2 tbsp molasses or 2 tbsp agave nectar, bread machine yeast, canola oil, wheat flour, unbleached or 3 cups kamut flour or 3 cups barley flour or 3 cups spelt flour or 3 cups oat flour or 3 cups rye flour, sea salt , without iodine

warm water, yeast, yeast, all-purpose flour, powdered sugar, powdered sugar, salt, vegetable oil, baking soda, warm water, butter, melted (optional), kosher salt or pretzel salt, angus roast beef (the good kind that s pink in the middle), onions, sliced and caramelized, dijon mustard, kraft mayonnaise, lite, yellow mustard, smokey horseradish sauce, worcestershire sauce, pepper, white wine vinegar