131517 warm chicken diabetic Recipes

chicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips

worcestershire sauce, grated lemon zest, salt, dry mustard, dried oregano, fresh lemon juice, olive oil or 1/2 cup canola oil or 1/2 cup corn oil, green onion, with green top chopped, chicken breast halves (2-1/2 to 3 lb) or 6 chicken legs and 6 chicken thighs (2-1/2 to 3 lb)

cooked rice , keep warm, chicken thigh fillets or 2 chicken breast fillets, onion, dashi stock (make up according to the directions on your packet), soy sauce, mirin, sugar, eggs

chicken tenders (or chicken boneless skinless breasts halves cut into uniform strips), vegetable oil, lime juice, lime zest, chili powder (go wild and try ancho or chipotle), cumin, oregano, garlic cloves, chopped, salt and pepper, vegetable oil, onions, sliced (red or yellow ), green bell pepper , cut into strips, red bell pepper , cut into strips, cilantro, chopped (to taste), flour tortillas, warmed, salsa, guacamole, cheddar cheese or mexican blend cheese, shredded, sour cream, avocado

butter, flour, onion, diced, carrot, diced, stalks celery, diced, granny smith apple, peeled, cored, & diced, leek, washed and diced, curry powder, cayenne, ground almonds (optional), ground pecans (optional), warm chicken stock or 6 cups vegetable stock, heavy cream or 1/2 cup coconut milk, cooked chicken, diced, cooked rice, salt and pepper

chicken thigh pieces, diced, skin and excess fat removed, onion, diced, minced garlic, arborio rice, white wine (i must stress to use a quality ! don tsp use something that you wouldn tsp drink, believe me, ), saffron strands , soaked in a little water for atleast 1 hour or 1/4 tsp immitation saffron, chicken stock, warmed, mushrooms, sliced (cup mushrooms work best), english spinach or 100 -200 g baby spinach, roughly chopped, pepper, olive oil, parmesan cheese (optional)

onion, butter, button mushrooms, all-purpose flour, plus extra for dusting, milk, warmed, chicken stock, salt and pepper, nutmeg, mustard powder, bay leaf, cooked chicken, vegetables (mix of sweetcorn , peas, chopped, peppers, broccoli, carrots or other veg), shortcrust pastry, eggs, beaten or 1 milk, for glazing

butter, flour, warm milk, warm chicken broth, pepper, cooking sherry, heavy cream, spaghetti, butter, green pepper, diced, cooked ham (or chicken, or turkey), grated parmesan cheese, breadcrumbs

baby new potatoes (red or yukon), thick cut pepper bacon, diced, onion, diced (red or white ), butter, warm chicken broth, extra virgin olive oil, tarragon vinegar (can use any type of vinegar), salt, pepper (to taste and only use if using regular bacon), chives, chopped

cobb salad with grilled chicken, mercury , in dallas, special equipment 4 four-inch ring molds approximately 2 inches tall, champagne vinaigrette 1/4 cup champagne vinegar, egg yolk, creole mustard, canola oil, salt and freshly ground pepper to taste, in a bowl whisk together the vinegar , egg yolk, and mustard. then slowly pour in the oil, whisking to emulsify. season with salt and pepper. refrigerate until ready to use., salad 2 ripe avocados, peeled, seeded, and flesh broken into large pieces, hard-boiled eggs, grated, ripe tomato, peeled, seeded, and diced, cooked bacon, diced, blue cheese , preferably roquefort, approximately 1 cup champagne vinaigrette (recipe above), head romaine , cut in julienne strips 2 inches long, salt and freshly ground pepper to taste, in a large bowl toss the avocado , grated egg, tomato, bacon, cheese, lettuce, and enough champagne vinaigrette to just moisten the ingredients. with a spoon, mash everything together until it resembles a loose guacamole. season with salt and pepper. if you are not using immediately, cover surface with plastic wrap and refrigerate., when you are ready to assemble the salads, set out 4 dinner plates. place a ring mold on each plate and fill it with salad. using moderate pressure, press the salad down with a spoon or fork until it is flush with the top of the ring. refrigerate the salads for 1 hour., chicken 4 boneless chicken breasts, approximately 6 oz each, basil oil (for garnish , optional), chile oil (for garnish , optional), grill the breasts until just done , about 5 minutes per side. may be sauteed, if you wish. keep warm., unmold the salads , hold down the top of the salad with 1 hand while you carefully remove the ring with the other, giving it a slight twist as you lift up if it doesn tsp move easily., warm chicken and place on top of the salads in a grid fashion, 2 pieces 1 way, 2 the other, and so on. drizzle the plate with the basil and chile oils, if desired. serve immediately. serves 4., this recipe comes courtesy of chef chris ward and his four-star dallas restaurant, the mercury.

mustard, garlic clove, crushed, lime , juice of, chicken tenderloins or 800 g skinless chicken breasts, sliced, snow peas (mange-tout), rocket (arugula), tomatoes, halved, avocado, sliced, chopped fresh basil, extra virgin olive oil, balsamic vinegar

rice wine vinegar, soy sauce, light brown sugar, garlic cloves, minced, minced fresh ginger, skinless chicken breast half, dark sesame oil, snow peas, halved, sweet red pepper , cut into 1/4-inch-wide strips, chicken broth, coleslaw mix, scallions, trimmed, sliced, sliced almonds, toasted

chicken liver, sultanas, seedless grapes or 3 oz de-seeded grapes, brandy, butter (preferably unsalted ), madeira wine or 3 tbsp port wine, rich chicken broth, salt & pepper, mixed salad green, salad dressing (of preference, sweet italian works for me)

chicken breast, cubed, chicken broth, white wine, mixed mushrooms, coarsely chopped, sliced green onion, sliced leek, drained capers, cornstarch, cold water, salt and pepper, cooked brown rice, warm

boned chicken legs, olive oil, thyme leaves, aioli ( will do nicely), warmed chicken stock or water

chicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed

salt, garlic cloves, peeled and minced, dried arbol chiles , soaked in hot water to soften, dried and minced, stalks lemongrass , tough outer layers removed and tender inner stalks minced, ginger, lime , zest of, shallots, peeled and minced, red miso, vegetable oil, boneless skinless chicken breast, diced into 1 inch cubes, chili paste (add more for hot and less for warm), chicken broth, salt, mixed seasonal vegetables (thinly sliced thai or japanese eggplants, bamboo shoots, chayote, winter or summer squashes, onion, ), nam pla, roasted rice powder, arugula , rough chopped, fresh thai basil or 1/4 cup fresh basil, rough chopped, fresh parsley , rough chopped, hot cooked rice

roasting chickens , excess fat trimmed, cut down the back, sea salt & freshly ground black pepper, olive oil, butter, blended scotch whisky, warmed, chicken broth, whipping cream, chopped fresh parsley