220 walnut salad yogurt Recipes

bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt

granny smith apples, diced, mandarin oranges, drained, marshmallows, halved seedless red grapes, lemon yogurt, chopped walnuts

low-fat plain yogurt, lemon juice, liquid honey, ground cinnamon, apples, with peel, cored, quartered and sliced (like mcintosh), celery, thinly sliced, walnuts, toasted, romaine lettuce leaves

frozen blueberries, frozen pineapple tidbits, frozen mango, chunks, frozen strawberries, plain yogurt, stevia, walnuts (chopped )

sage derby cheese, cubed, pineapple rings, drained and cubed, red pepper, diced, raisins, walnuts , rough chopped, napa cabbage, shredded (chinese leaves ), plain yogurt, whole grain mustard, garlic clove, crushed, honey, fresh chives, chopped for garnish

mandarin oranges, plain yogurt, seedless grapes, halved, apples, chopped, bananas, sliced, walnuts, flaked coconut, maraschino cherries, halved, raisins

fat-free sugar-free vanilla yogurt, ground cinnamon, divided, red apples, chopped, granny smith apple, chopped, dried cranberries, chopped walnuts

vanilla yogurt, ground cinnamon, divided, red apples, chopped, granny smith apple, chopped, dried cranberries, chopped walnuts

red apple, cored and chopped, granny smith apple, cored and chopped, nectarine, pitted and sliced, stalks celery, chopped, dried cranberries, chopped walnuts, nonfat lemon yogurt

mcintosh apples or 2 empire apples or 2 cortland apples, fresh broccoli, cut up, walnuts, chopped, red onion, chopped, raisins, low-fat vanilla yogurt, lettuce

green seedless grapes or 1 bunch red grapes, stemmed and cut in half-around 1/4 lb or so, sweet yellow bell pepper, chopped small, stalks celery, chopped , small, boneless smoked chicken, cut into small cubes, head butter lettuce , torn, coarsely chopped walnuts, sour cream, plain yogurt, freshly grated horseradish, salt and pepper

cooked wild rice, chopped apples, chopped walnuts, celery ribs, chopped, dried cranberries, unsweetened apple juice, plain yogurt, mayonnaise, honey, salt, ground cinnamon

plain yogurt, ground nutmeg, worcestershire sauce, ham, cooked and diced (1/2 inch), green grape, walnuts, chopped, green onion, sliced, apples, chopped (medium and unpeeled ), stalks celery, sliced

sliced apples, sliced banana, sliced strawberries, vanilla yogurt, cinnamon, chopped walnuts

shell pasta (conchigliette), red delicious apples, peeled, cored and diced, celery rib, sliced, walnuts, roughly chopped, red seedless grapes, halved, plain low-fat yogurt, reduced-fat mayonnaise, lemon juice, salt , to taste

fat free greek yogurt, lemon juice, sugar, crushed pineapple, drained, walnuts, chopped, maraschino cherry, chopped, banana, sliced

apples peeled and sliced, honey, chopped celery, walnuts chopped, grapes (optional, low cal mayonaise, lemon or vanilla yogurt

chopped apples, chopped celery, raisins, chopped walnuts, plain low-fat yogurt, sugar substitute equivalent to 6 tsp sugar, ground cinnamon