Ham Waldorf Salad Recipe

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Ham Waldorf Salad
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Ingredients:

Directions:

  1. Mix dressing and toss with meat and veggies. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.09 Kcal (1671 kJ)
Calories from fat 128.2 Kcal
% Daily Value*
Total Fat 14.24g 22%
Cholesterol 45.01mg 15%
Sodium 1652.95mg 69%
Potassium 663.38mg 14%
Total Carbs 30.94g 10%
Sugars 13.68g 55%
Dietary Fiber 3.17g 13%
Protein 37.83g 76%
Vitamin C 7.6mg 13%
Iron 0.6mg 3%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 110.96 Kcal (465 kJ)
Calories from fat 35.64 Kcal
% Daily Value*
Total Fat 3.96g 22%
Cholesterol 12.51mg 15%
Sodium 459.56mg 69%
Potassium 184.44mg 14%
Total Carbs 8.6g 10%
Sugars 3.8g 55%
Dietary Fiber 0.88g 13%
Protein 10.52g 76%
Vitamin C 2.1mg 13%
Iron 0.2mg 3%
Calcium 27.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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