Apple Broccoli Salad Recipe

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Apple Broccoli Salad
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Ingredients:

Directions:

  1. Core and chop apples.
  2. Mix all ingredients together.
  3. Serve on a bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.21 Kcal (499 kJ)
Calories from fat 30.31 Kcal
% Daily Value*
Total Fat 3.37g 5%
Cholesterol 1.02mg 0%
Sodium 31.2mg 1%
Potassium 349.7mg 7%
Total Carbs 21.13g 7%
Sugars 9.22g 37%
Dietary Fiber 4.06g 16%
Protein 3.92g 8%
Vitamin C 43mg 72%
Iron 0.9mg 5%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 89.49 Kcal (375 kJ)
Calories from fat 22.76 Kcal
% Daily Value*
Total Fat 2.53g 5%
Cholesterol 0.77mg 0%
Sodium 23.42mg 1%
Potassium 262.54mg 7%
Total Carbs 15.86g 7%
Sugars 6.92g 37%
Dietary Fiber 3.05g 16%
Protein 2.95g 8%
Vitamin C 32.3mg 72%
Iron 0.7mg 5%
Calcium 46.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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