225 walnut salad fat Recipes

fennel bulb, granny smith apple, walnut halves, low-fat vanilla yogurt, lemon juice

fresh apples, dried cherries, fat free cinnamon hazelnut-flavored liquid coffee creamer, walnuts, chopped, fat free cream cheese, cinnamon, ground

strawberries, quartered, red onion , julienne, gorgonzola, crumbled, walnuts, toasted, fat free balsamic vinaigrette, honey, poppy seeds

fat-free reduced-sugar strawberry yogurt, fat-free plain yogurt, fresh or frozen unsweetened whole strawberries, thawed and mashed, honey, chopped walnuts, assorted fresh fruit, walnuts , optional

cooked chicken, diced, celery ribs, diced, chopped red onion, chopped walnuts, hard-boiled eggs, chopped, dill pickle relish, mayonnaise, reduced-fat sour cream, lemon juice, sugar, salt and pepper, to taste

salad , garden variety, cranberries, dried, blue cheese , reduce fat, stalk celery, pears, walnuts

salad, pears, sliced, fennel, chopped or sliced, toasted walnuts, dressing, olive oil, balsamic vinegar, orange juice, blue cheese, crumbled, berries with yogurt, blueberries, strawberries, raspberries, fat-free yogurt , lemon or vanilla flavored

fat-free plain yogurt, reduced-fat mayonnaise, honey, spicy brown mustard, dried marjoram, ground ginger, cubed cooked turkey breast, celery ribs, thinly sliced, red apple, finely chopped, dried cranberries, chopped walnuts, toasted

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

whole grain penne pasta, almonds, red onion (minced ), parsley (chopped ), mint (chopped ), ea. red delicious apple (diced ), raspberry vinegar, walnut oil, alouette crumbled fat free feta

fat-free mayonnaise (kraft), lemon juice, artificial sweetener (splenda ), red delicious apples (cored, unpeeled, chopped ), celery, chopped, marshmallow, walnuts, chopped

blue cheese macaroni salad, elbow macaroni, coarsely chopped walnuts, reduced-fat mayonnaise, dijon-style mustard, blue cheese, crumbled, halved seedless grapes

chopped cooked chicken breast, seedless green grapes, halved, sliced green onions, chopped walnuts, low-fat mayonnaise (such as hellman s), fat-free yogurt, curry powder, lettuce leaves, whole wheat bread, toasted

rotini, chopped apples, lemon juice, chopped celery, cooked chicken, raisins, chopped walnuts, reduced-fat mayonnaise, onion powder, garlic powder, salt, black pepper

mixed baby field greens, baby spinach, broccoli sprouts, sliced red onion, died berry blend (blueberries, cherries, cranberries), chopped walnuts, reduced-fat feta cheese crumbles, extra virgin olive oil, lemon wedges

fat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts

fat-free french salad dressing, orange juice, honey, paprika, fresh baby spinach, mandarin oranges, drained, pomegranate seeds or dried cranberries, sliced fresh mushrooms, cubed avocado, red onion, separated into rings, crumbled cooked bacon, chopped walnuts, toasted

fat free greek yogurt, lemon juice, sugar, crushed pineapple, drained, walnuts, chopped, maraschino cherry, chopped, banana, sliced