89 waldorf salad fresh Recipes

chopped celery, chopped dried cherries, chopped hazelnuts, toasted, plain fat-free yogurt, reduced-fat sour cream, fresh lemon juice, salt, bartlett pears (about 1 lb)

apples, chopped (i like using crisp ambrosia apples), celery, chopped, seedless grapes, halved (i prefer using green grapes), dried cranberries, walnuts, chopped, plain fat-free yogurt, orange juice, fresh lemon juice, honey, salt

wheat berries, water, chopped walnuts, apples, unpeeled, cored and chopped, raisins, chopped parsley, apple cider vinegar, apple juice, salt, fresh ground pepper, ground nutmeg, cinnamon, extra virgin olive oil, lemon juice

field greens , fresh express, pomegranate , seeds, gorgonzola cheese, crumbled, walnuts, glazed, chopped, raisins, granny smith apple, sliced thin, pomegranates , juice only, canola oil, dijon mustard, garlic cloves, salt

chopped walnuts, gala apple, diced, granny smith apple, diced, fresh lemon juice, celery ribs, finely chopped, golden raisins, refrigerated blue cheese vinaigrette, divided, spring mix , thoroughly washed, savory blue cheesecakes

wild rice, water, brown rice (preferably long grain), tart apple (crispen or g. smith), fresh lemon juice, bell pepper, seeded and diced (any color ), celery, diced, red onion, minced, currants or 1/2 cup raisins, toasted almonds or 1/4 cup slivered almonds or 1/4 cup walnuts, chopped, orange juice, pure maple syrup or 1 tbsp honey, ground coriander, ground cardamom, canola oil

chopped celery, chopped dried cherries, chopped hazelnuts, toasted, plain fat-free yogurt, reduced-fat sour cream, fresh lemon juice, salt, bartlett pears (about 1 lb)

diced red apples, unpeeled, walnuts, sliced celery, halved strawberry, green seedless grape, whipping cream , whipped, mayonnaise, fresh lemon juice, sugar, salt

low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)

albacore tuna in water, fresh parsley, chopped (about a handful), apple, cored, peeled and diced (such as gala), walnuts, chopped (about a handful), jalapeno, seeded and diced, mayonnaise (i use hellmann s light)

granny smith apples, chopped, sweetened dried cranberries, light mayonnaise, fresh lemon juice, salt, chopped walnuts, toasted

honey, salt, cayenne pepper, turbinado sugar, walnut halves or 8 oz pieces, heads endive, chopped, watercress leaf, thick-cut smoked turkey (from the deli, cut into 1/2-inch thick cubes), green apple, cored and chopped, red seedless grapes, halved, lemon, whipping cream, mayonnaise, salt, fresh ground black pepper

vegetable-oil cooking spray, boneless, skinless chicken breasts (about 4 oz each), celery stalks, chopped, granny smith apples, peeled, cored and cut into 1/2-inch cubes, red bell pepper, cored, seeded, and diced, reduced-fat sour cream, lowfat plain yogurt, golden raisins, chopped walnuts, honey, fresh lemon juice, mesclun

sour cream, chopped parsley, fresh lime juice, granulated sugar, salt, boneless skinless chicken breast halves, butter lettuce leaves, green apples cored and sliced, sliced celery, sliced green onions, toasted pecans

red apples, unpeeled, cored and cut into 3/4-inch chunks (about 2 1/2 cups), dark raisin, celery, sliced into 3/4-inch chunks, red cabbage, roughly chopped, carrot, peeled and cut on the bias into enlongated nickles, walnut halves (or pecans), iceberg lettuce, roughly chopped, cauliflower floret, cut into 3/4-inch chunks, fresh lemon juice, strained, salt, marshmallow (optional), mayonnaise, honey, seasoned rice vinegar (or, cider vinegar), prepared yellow mustard

grilled chicken breasts, chilled (may use pre-packaged, pre-sliced if in time crunch, although home-grilled is always best), red seedless grapes, halved, granny smith apple , chopped in bite-sized pieces, celery, diced (i omit this due to personal preference), candied walnuts (don tsp skip, the best part!), crumbled gorgonzola, balsamic vinegar, dijon mustard, garlic, minced, fresh ground black pepper, salt, olive oil (i tend to decrease the oil and it s still tasty)

mayonnaise, regular or low fat, oriental sesame oil and vegetable oil, garlic, minced, quarter size piece of ginger, minced, rice vinegar, salt and 1/2 tsp dried red pepper flakes, smoked chicken breast or roasted chicken, granny smith apples, cored, red seedless grapes, mediumsize head boston lettuce, washed and dried and torn into pieces, fresh chives, snipped for garnish, walnuts, preferably toasted and chopped

chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt