7027 wafers healthy snack Recipes

heavy cream, sugar, vanilla extract, chocolate wafer cookies, unsweetened cocoa (or chocolate shavings)

teddy grahams chocolate graham snacks, teddy grahams honey graham snacks, honey-roasted peanuts, raisins, honey nut cheerios

bugles original flavor snacks, pretzels, butter flavored crackers, wheat thins crackers, bugles nacho flavor snacks, cheese nips, parmesan goldfish crackers, mixed nuts or 1 cup peanuts, butter-flavored oil, ranch dressing mix

fresh strawberries, divided, snack prepared chocolate pudding, snack prepared vanilla pudding, aerosol whipped cream

frosted cheerios, banana teddy grahams honey graham snacks, teddy grahams chocolate graham snacks, pretzel twists, peanuts, chocolate-covered raisins

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

chocolate candy coating wafers, mint extract, chocolate wafer cookies or vanilla wafers

wafers, soft butter, whipping cream, flour, soft butter, powdered sugar, vanilla

white yogurt-covered pretzels, chocolate chip cookies, chocolate-covered wafer candy bars (kit kat), chocolate-centered mini shortbread cookie

ocean spray craisins original dried sweetened cranberries, ocean spray craisins cherry flavor dried sweetened cranberries, milk chocolate chips, sesame , stix, roasted soybeans, mixed nuts

dark chocolate chips, plum , amazins, kashi go lean cereal (mixed berry )

popped popcorn, multigrain cereal, dried fruit, wafer ice cream cones

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon

vanilla wafer, cold 2% milk, peanut butter, instant chocolate pudding mix

pretzel goldfish crackers, oyster crackers, butter, melted, caesar salad dressing mix (such as good seasons ), cheez-it white cheddar crackers , baked cheese snacks (should be cheez-it twisters cheddar and more cheddar), roasted wasabi green peas, swedish fish gummi candies