155852 w fat chicken mein Recipes

  • Chicken Tortilla Soup With Avocado
    water, onion, fine diced, celery, fine diced and
    7 More
    water, onion, fine diced, celery, fine diced, low-sodium low-fat chicken broth, diced cooked chicken breast, chipotle chile in adobo, seeded and diced, corn tortillas , cut into 1-inch pieces, chopped fresh cilantro, shredded monterey jack cheese, avocado, diced
    20 min, 10 ingredients
  • Chicken Stew with Roasted Balsamic Vegetables
    unpeeled cubed red potatoes, whole baby carrots and
    14 More
    unpeeled cubed red potatoes, whole baby carrots, chopped red onion, balsamic vinegar, olive oil, garlic, minced, dried thyme, dried rosemary, dried tarragon, salt, pepper, sliced green beans, dry white wine, boneless skinless chicken breast halves, cut into 1 inch cubes, low-fat chicken broth, flour
    55 min, 16 ingredients
  • Chicken and Peppers in Cream Sauce
    boneless skinless chicken breasts, pounded to 1/4 inch th... and
    8 More
    boneless skinless chicken breasts, pounded to 1/4 inch thick, salt , diveded, fresh ground black pepper, olive oil, red bell pepper, cored,seeded ,cut into strips, white wine, dijon-style mustard, canned low-sodium low-fat chicken broth, whipping cream or 2 tbsp half-and-half (i used 4 tbsp.)
    35 min, 9 ingredients
  • Low Fat Chicken Tortilla Soup
    chicken breast, onion, garlic cloves, bell pepper and
    14 More
    chicken breast, onion, garlic cloves, bell pepper, poblano pepper, jalapeno pepper, vegetable oil, baby carrots, fresh mushrooms, frozen spinach , defrosted, chicken broth, diced tomatoes, cumin, chili powder, salt, pepper, fresh cilantro, lime
    1 hour , 18 ingredients
  • Chicken Curry Trinidad
    chopped onions, low-fat chicken broth and
    9 More
    chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt
    35 min, 11 ingredients
  • Chicken and Chorizo Stew
    low-fat chicken broth, water, fresh flat-leaf parsley and
    15 More
    low-fat chicken broth, water, fresh flat-leaf parsley, garlic cloves, smashed and peeled, onion, quartered, carrot, chopped, boneless skinless chicken breasts, spanish chorizo, chopped (in the casings , precooked), red potatoes, cubed, onions, chopped, red bell pepper, chopped, minced garlic, cumin, kosher salt, saffron, crushed, smoked paprika, sherry wine vinegar, chopped parsley, to garnish
    55 min, 18 ingredients
  • Chicken Pho
    rice noodles, gingerroot, garlic clove, crushed and
    10 More
    rice noodles, gingerroot, garlic clove, crushed, spring onions, chopped, fish sauce, stalk lemongrass, chopped, low-fat chicken broth, raw chicken, sliced in strips, red chili pepper, finely sliced, bean sprouts , blanched in boiling water, ginkgo nuts, crushed, fresh coriander, chopped, lime
    50 min, 13 ingredients
  • Low Fat Chicken With Lemon and Olives
    chicken fillets, fresh thyme (lemon thyme is possible) and
    3 More
    chicken fillets, fresh thyme (lemon thyme is possible), pitted green olives (can be pimento stuffed ones), lemons (use the zest of 1, and the juice of both), white wine
    25 min, 5 ingredients
  • Best, Easiest & Low Fat! Chicken Verde Enchiladas
    chicken breasts, corn tortillas, verde enchilada sauce and
    3 More
    chicken breasts, corn tortillas, verde enchilada sauce, sweet corn, mexican blend cheese, shredded, oil
    50 min, 6 ingredients
  • Chicken Fettuccine With Mushroom Brie Chicken Fettuccine With Mushroom Brie
    de-fatted chicken broth, dry white wine, whipping cream and
    9 More
    de-fatted chicken broth, dry white wine, whipping cream, grated lemon peel, fennel seed, pepper, hot chili flakes, mushroom-flavored brie cheese, dry fettuccine, coarsely shredded cooked chicken (8 oz.), grated parmesan cheese, watercress leaf, rinsed and drained
    25 min, 12 ingredients
  • Chicken With Artichoke and Mushroom Sauce Chicken With Artichoke and Mushroom Sauce
    penne pasta, uncooked and
    10 More
    penne pasta, uncooked, marinated artichoke hearts, undrained, boneless skinless chicken breast , cut into bite-sized pieces, sliced mushrooms, roasted red peppers, sliced, low-sodium low-fat chicken broth, dry white wine, cornstarch, salt, black pepper, parsley, fresh, chopped
    20 min, 11 ingredients
  • Chicken With Cremini Mushrooms and Asparagus Chicken With Cremini Mushrooms and Asparagus
    olive oil, divided and
    11 More
    olive oil, divided, boneless skinless chicken breast halves, salt, black pepper, quartered cremini mushrooms, minced garlic, dried thyme, asparagus, trimmed and cut into 1-inch pieces, low-sodium low-fat chicken broth, cornstarch, balsamic vinegar, orange juice
    30 min, 12 ingredients
  • Chicken Tonette (Kathleen Daelemans) Chicken Tonette (Kathleen Daelemans)
    plain lowfat yogurt, tomato paste, mint leaves, chopped and
    20 More
    plain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained
    1 hour 5 min, 23 ingredients
  • Chicken Alfredo Pasta Chicken Alfredo Pasta
    rotini, uncooked (2 cups), frozen mixed vegetables and
    5 More
    rotini, uncooked (2 cups), frozen mixed vegetables, frozen cooked diced chicken breast, low-fat chicken alfredo-style soup, grated parmesan cheese, salt, freshly ground pepper
    7 ingredients
  • Low Calorie, Low Fat Chicken Tetrazzini Low Calorie, Low Fat Chicken Tetrazzini
    chicken breast, cream of mushroom soup, onion, garlic and
    2 More
    chicken breast, cream of mushroom soup, onion, garlic, cheddar cheese, mushroom
    6 ingredients
  • Reduced Fat Chicken & Bean Salad Reduced Fat Chicken & Bean Salad
    chicken breast , roasted, skinless chopped and
    11 More
    chicken breast , roasted, skinless chopped, tomato, chopped, red onion, thinly sliced, basil, fresh & sliced, dark red kidney beans, red wine vinegar, extra virgin olive oil, lemon juice, dijon mustard, salt, pepper, garlic cloves, minced
    12 ingredients
  • Extremely Low Fat Chicken!!! Extremely Low Fat Chicken!!!
    chicken (any kind you like , legs, breast, fillet...) and
    7 More
    chicken (any kind you like , legs, breast, fillet...), onion, in rings, green pepper, sliced, olive oil, white wine, water, salt, pepper
    30 min, 8 ingredients
  • Low Fat Chicken and Mushroom Soup Low Fat Chicken and Mushroom Soup
    chicken breasts, thinly sliced, carrots, chopped and
    6 More
    chicken breasts, thinly sliced, carrots, chopped, onion, chopped, button mushrooms, halved, gingerroot, grated, ground ginger, dried noodles, egg whites
    50 min, 8 ingredients




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