169 vitamin greggy Recipes

boiling water, rosemary, strong coffee, cooled to lukewarm, vinegar, vitamin e , capsules

water (at room temperature ), white bread flour, vitamin cup powder (a flour improver, required if using the wheat bran), salt (1 tsp, i use lo- ), firm margarine, butter, nonfat dry milk powder (1 1/2 tblsp approx.), wheat bran (2 tsp, very heaped), demerara sugar (1 tblsp, brown sugar, basically), bread machine yeast, dried seedless raisins, dried mixed citrus peels (2 tsp heaped), ground cinnamon (1 tsp heaped), nutmeg, to taste (freshly grated ), ground cardamom , next to nothing, apples (peeled & chopped into 1/3 inch chunks ), ground cinnamon, mixed with the apple (1 tsp heaped)

russet potatoes, peeled & diced, onion, butter or 1/2 cup margarine, fat-free honey ham, diced, evaporated milk , with vitamin d, onion powder, onion salt, salt, pepper, garlic salt, tarragon, water, cornstarch

non-fat powdered milk, cold water, malt syrup or 1 tbsp honey, whole wheat flour (400 g), bread flour (80 g), vital wheat gluten, instant yeast, vitamin cup powder (crush 1 500mg tablet), oat bran or 1/2 cup ground oats or 1/2 cup wheat germ (any whole grain will work), salt, garlic powder (optional), olive oil, for bowl and pan, egg yolks or milk, to brush on loaf

egg white, parsley flakes, drops lavender oil, oats, plain yogurt, yeast (optional), baking soda, multi vitamins, zinc , tablet, assorted herbs , capsules (i used dandelion, burdock, and red clover)

water (at room temperature. bottled spring preferred but room-temperature tap ok too), vitamin cup powder (a.k.a. ascorbic acid powder, optional but strongly recommended), firm margarine or 1/2 tbsp vegetable oil (about 3g) or 9 g butter, salt (about 4g or 5g of standard table . preferably lo- or other reduced-sodium equivalent), strong white flour, bread machine yeast (about 3g, standard , if using sachets, not quite a full sachet)

cocoa butter, wheat germ oil, light sesame oil, apricot kernel oil, vitamin e, grated beeswax, vanilla extract (optional)

cocoa powder, honey, natural yoghurt, vitamin e , capsule contents of, rice flour

eggs, vanilla extract, canola oil, vitamin-e oil, ground sea salt, baking soda, cornstarch

coarse sea salt, epsom salts, powdered milk (optional), drops essential oils , available online and at stores that carry incense some health food stores and some craft stores (i.e. lavender, sweet almond, rose, cucumber melon, gardenia, lilac, sea grass, ylang ylang, or mascu), whole vitamin e , capsules cut open and oil extracted from inside capsule, drop food coloring, they also make special dye found at most craft stores in section with soap making supplies (optional)

fine sea salt, fine cornmeal, desiccated coconut, oil , of your own choice, bath soap, vitamin e , capsules, essential oils or fragrance oil, as desired

bread flour (uk-plain flour) or 200 g all-purpose flour (uk-plain flour), baking soda (approx 1/2 to 2/3 tsp), salt (about 1/8 tsp), dried sultanas (or dried raisins), sugar, vitamin cup powder (optional), caraway seed (optional and not recommended ), vegetable oil (or sunflower oil), buttermilk (or substitute)

fine sea salt, ground almonds, grated bath soap , bar, glycerin, almond oil, vitamin e , capsules, essential oils or fragrance oil (optional)

warm water, oatmeal, glycerine or 1 tbsp honey, drop vitamin e , oil (optional)

lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)

whole milk, active dry yeast (4 1/2 tsp), sugar, divided, water, rye flour, bread flour, vitamin cup powder (i.e. 1/4 500mg tablet crushed), salt, oil, divided, chopped onion, caraway seeds, crushed, oil , for the bowl, dijon mustard, corned beef, very thinly sliced and cut into 3/4 inch squares, sauerkraut, drained,squeezed dry and coarsely chopped, thousand island dressing, swiss cheese, grated (about two cups), egg, beaten, coarse salt

cocoa butter, apricot kernel oil (or other-i used almond oil), beeswax (optional), liquid vitamin e (i squeezed out a few vitamin e capsules), drops peppermint essential oils (or more , i used about 6 drops)