40 vital gluten baking Recipes
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oat bran, wheat germ, flax seed meal, whole wheat flour and16 Moreoat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil25 min, 20 ingredients
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wheat flour (you can substitute almond meal but i was out) and12 Morewheat flour (you can substitute almond meal but i was out), quick-cooking rolled oats, vital wheat gluten, baking powder, baking soda, agave nectar, pure maple syrup, peanut butter, bananas (freshly smashed), vanilla, cinnamon, hemp granola cereal, dark chocolate , chip chunks24 min, 13 ingredients
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olive oil, onion, carrot, garlic cloves, minced and13 Moreolive oil, onion, carrot, garlic cloves, minced, mushrooms, coarsely chopped, firm tofu, mashed, cooked brown rice, tomato juice, flax seed meal, thyme (all herbs were dried), basil, parsley, oregano, vital wheat gluten, ketchup, tamari, salt & pepper1 hour , 17 ingredients
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instant yeast, unbleached bread flour, vital wheat gluten and9 Moreinstant yeast, unbleached bread flour, vital wheat gluten, water, room temperature, instant yeast, unbleached bread flour, vital wheat gluten, kosher salt, light brown sugar, baking soda, white sugar, cornmeal, for dusting pans24 hour 20 min, 12 ingredients
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Low Carb Bake Mixground almonds, vital wheat gluten flour and3 Moreground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar25 min, 5 ingredients
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Whole Wheat Pina Colada Muffins W/ Coconut-Pecan Buttersucanat (or, another brand unrefined sugar. ) and17 Moresucanat (or, another brand unrefined sugar. ), coconut oil (or butter.), egg, nonfat plain yogurt, vanilla, whole wheat pastry flour (you can use all-pupose and omit the gluten, but that ll take away from the nutrition and make it see), vital wheat gluten, baking powder, baking soda, salt (i used a little less than 1/2, because i used sea .), crushed pineapple , drained. (1 cup after being drained.), unsweetened flaked coconut, pecans, finely chopped (optional), butter, unsweetened dried shredded coconut, pecans, chopped, agave nectar, whole wheat pastry flour20 min, 18 ingredients
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Yogurt Quick Breadflour , fine pastry, tb flour , vital gluten and5 Moreflour , fine pastry, tb flour , vital gluten, tb sugar, brown, ts baking soda, yogurt , i usually use homemade, butter, melted, egg whites , large1 hour 10 min, 7 ingredients
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Onion Soup Yogurt Bread (Abm)yeast, all-purpose flour, vital wheat gluten, baking soda and7 Moreyeast, all-purpose flour, vital wheat gluten, baking soda, egg, plain yogurt, butter, water, dry onion soup mix, poppy seed, to top, sesame seeds, to top26 min, 11 ingredients
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Claire's wheat and grain breadwater, olive oil, salt, honey, white bread flour and5 Morewater, olive oil, salt, honey, white bread flour, wheat flour, seeds (flax, sesame, sunflower, poppy), yeast, vital gluten, buttermilk baking mix2 hour 10 min, 10 ingredients
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Reduced Fat Moist Sweet Cornbreadlight butter (land o lakes), neufchatel cheese and13 Morelight butter (land o lakes), neufchatel cheese, liquid lecithin, egg white, barley malt syrup or 1 tbsp honey, splenda sugar substitute, cornstarch, sweet corn, divided, masa harina (corn flour), cornmeal, vital wheat gluten, baking powder, salt, unsweetened soymilk or 1/2 cup cow milk, plus, unsweetened soymilk or 2 tbsp cow milk40 min, 15 ingredients
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Puffy Pita Pockets for Persnickety Peoplewater, extra virgin olive oil and8 Morewater, extra virgin olive oil, white wine vinegar or 2 tsp lemon juice, sugar, bread flour, white whole wheat flour (*not* regular white flour-- this is a whole grain wheat flour ), active dry yeast, vital wheat gluten, baking powder, salt41 min, 10 ingredients
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Healthy, Fluffy Whole Wheat Waffles (Vegan Option)whole wheat flour, ground flax seeds and9 Morewhole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)30 min, 11 ingredients
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Rachel's Pbr Potato Bread (Bread Machine/Abm)baking potatoes, boiled and mashed, cheap beer (pbr!) and6 Morebaking potatoes, boiled and mashed, cheap beer (pbr!), all-purpose flour, vital wheat gluten (omit if using bread flour instead), butter, sugar, salt, active dry yeast1 hour 50 min, 8 ingredients
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Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves)non-hydrogenated butter substitute (i use smart balance l... and9 Morenon-hydrogenated butter substitute (i use smart balance light buttery spread), cultured low-fat buttermilk, bakers superfine sugar, baking soda, vital wheat gluten flour (i use bob s red mill brand), salt, all-purpose flour, & more for kneading, active dry yeast, warm water (100 -110 f), vegetable oil or 3 -4 tbsp olive oil1 hour , 10 ingredients
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Adapted Whole Grain Bushmans Breaddirections here are for mixing the dough in a bread machi... and20 Moredirections here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .40 min, 21 ingredients
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Half Way Healthy Pancakeswhole wheat flour, vital wheat gluten flour and10 Morewhole wheat flour, vital wheat gluten flour, white flour or 1 1/2 cups unbleached, sugar, baking powder, baking soda, salt, egg beaters egg substitute, buttermilk, soymilk, vegetable oil, chocolate chips30 min, 12 ingredients
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