42 vital baking Recipes

  • Low Carb Bake Mix
    ground almonds, whey protein powder, plain and
    1 More
    ground almonds, whey protein powder, plain, vital wheat gluten
    2 min, 3 ingredients
  • Empty My Cupboard Bake
    olive oil, onion, carrot, garlic cloves, minced and
    13 More
    olive oil, onion, carrot, garlic cloves, minced, mushrooms, coarsely chopped, firm tofu, mashed, cooked brown rice, tomato juice, flax seed meal, thyme (all herbs were dried), basil, parsley, oregano, vital wheat gluten, ketchup, tamari, salt & pepper
    1 hour , 17 ingredients
  • Dani's Apple Cinnamon Bread
    water (about 110 degrees ) and
    22 More
    water (about 110 degrees ), active dry yeast (about 2.25 -2.5 tsp), brown sugar, milk, apple juice, unsalted butter, applesauce, vanilla extract, dark brown sugar, eggs (reserve 1 egg white), all-purpose flour, whole wheat flour, non-fat powdered milk, vital wheat gluten, salt, nutmeg (variable), cinnamon, tart baking apple (peeled, cored , and diced into bite sized chunks), tart baking apples , cut into bite sized pieces, brown sugar, cinnamon, water, butter
    26 hour , 23 ingredients
  • Vegan Chocolate Chip Cookies
    wheat flour (you can substitute almond meal but i was out) and
    12 More
    wheat flour (you can substitute almond meal but i was out), quick-cooking rolled oats, vital wheat gluten, baking powder, baking soda, agave nectar, pure maple syrup, peanut butter, bananas (freshly smashed), vanilla, cinnamon, hemp granola cereal, dark chocolate , chip chunks
    24 min, 13 ingredients
  • The Healthiest Bran Muffins You'll Ever Eat
    oat bran, wheat germ, flax seed meal, whole wheat flour and
    16 More
    oat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil
    25 min, 20 ingredients
  • Protein Pancakes
    whole wheat flour, oats, vital wheat gluten (optional) and
    9 More
    whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts
    30 min, 12 ingredients
  • Protein Pancakes
    whole oats (equal weight) or 1 cup whole grain oat flour ... and
    13 More
    whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract
    1 hour , 14 ingredients
  • Coconut Flax Bars
    shredded coconut, butter, brown sugar, egg and
    12 More
    shredded coconut, butter, brown sugar, egg, dark corn syrup, apple juice concentrate, thawed, vanilla extract, whole wheat flour, vital wheat gluten, rolled oats, baking soda, ground cinnamon, shredded coconut, flax seed, raisins, roasted soy nuts
    40 min, 16 ingredients
  • Blueberry Bread II
    bread flour, white sugar, salt, vegetable oil and
    5 More
    bread flour, white sugar, salt, vegetable oil, dried blueberries, baking soda, buttermilk, vital wheat gluten, active dry yeast
    9 ingredients
  • High Protein Pancakes
    eggs, vital wheat gluten, cottage cheese, cinnamon and
    3 More
    eggs, vital wheat gluten, cottage cheese, cinnamon, baking powder, vanilla extract, cooking spray, as needed
    15 min, 7 ingredients
  • Vitality Muffins Vitality Muffins
    whole wheat flour, oatmeal, brown sugar, baking powder and
    10 More
    whole wheat flour, oatmeal, brown sugar, baking powder, sea salt, cinnamon, nutmeg, ginger, bananas, applesauce, carrot, walnuts, egg, butter
    55 min, 14 ingredients
  • Vital Ital Green Banana Omelet Vital Ital Green Banana Omelet
    green bananas (should make 3 cups mashed), spelt flour and
    9 More
    green bananas (should make 3 cups mashed), spelt flour, baking powder, cilantro, chopped, green onions, sliced, carrot, grated, cashews or 2 cups macadamia nuts or 2 cups pine nuts, olive oil, lemon juice (fresh squeezed ), garlic cloves (medium size, or to taste), nama shoyu
    30 min, 11 ingredients
  • Low Carb Bake Mix Low Carb Bake Mix
    ground almonds, vital wheat gluten flour and
    3 More
    ground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar
    25 min, 5 ingredients
  • Rachel's Pbr Potato Bread (Bread Machine/Abm) Rachel's Pbr Potato Bread (Bread Machine/Abm)
    baking potatoes, boiled and mashed, cheap beer (pbr!) and
    6 More
    baking potatoes, boiled and mashed, cheap beer (pbr!), all-purpose flour, vital wheat gluten (omit if using bread flour instead), butter, sugar, salt, active dry yeast
    1 hour 50 min, 8 ingredients
  • Adapted Whole Grain Bushmans Bread Adapted Whole Grain Bushmans Bread
    directions here are for mixing the dough in a bread machi... and
    20 More
    directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .
    40 min, 21 ingredients
  • Half Way Healthy Pancakes Half Way Healthy Pancakes
    whole wheat flour, vital wheat gluten flour and
    10 More
    whole wheat flour, vital wheat gluten flour, white flour or 1 1/2 cups unbleached, sugar, baking powder, baking soda, salt, egg beaters egg substitute, buttermilk, soymilk, vegetable oil, chocolate chips
    30 min, 12 ingredients
  • Whole Wheat Pina Colada Muffins W/ Coconut-Pecan Butter Whole Wheat Pina Colada Muffins W/ Coconut-Pecan Butter
    sucanat (or, another brand unrefined sugar. ) and
    17 More
    sucanat (or, another brand unrefined sugar. ), coconut oil (or butter.), egg, nonfat plain yogurt, vanilla, whole wheat pastry flour (you can use all-pupose and omit the gluten, but that ll take away from the nutrition and make it see), vital wheat gluten, baking powder, baking soda, salt (i used a little less than 1/2, because i used sea .), crushed pineapple , drained. (1 cup after being drained.), unsweetened flaked coconut, pecans, finely chopped (optional), butter, unsweetened dried shredded coconut, pecans, chopped, agave nectar, whole wheat pastry flour
    20 min, 18 ingredients
  • Yogurt Quick Bread Yogurt Quick Bread
    flour , fine pastry, tb flour , vital gluten and
    5 More
    flour , fine pastry, tb flour , vital gluten, tb sugar, brown, ts baking soda, yogurt , i usually use homemade, butter, melted, egg whites , large
    1 hour 10 min, 7 ingredients




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