270386 virtually fat white sauce Recipes

uncooked spaghetti, ground sirloin, chopped onion, bottled minced garlic, dry red wine, low-fat spaghetti sauce (such as healthy choice traditional pasta sauce), reduced-fat milk, salt, black pepper

cabbage, finely shredded, carrot, shredded, bell pepper, cut into small dice (i like red !), fat-free mayonnaise (or reduced fat ), white vinegar, sugar, mustard (dijon or regular yellow ), black pepper

ground sirloin (10 percent fat), barbecue sauce, plain breadcrumbs, bell pepper, slice into 3 rings and chop the remaining pepper very fine, onion, diced fine, minced garlic, tomato sauce, salt, pepper

warm water, light brown sugar, active dry yeast, butter, melted, salt, all-purpose flour, olive oil, water, baking soda, egg, beaten with 1 tbsp cold water, course salt, unsalted butter, all-purpose flour, skim milk, total of reduced-fat white and yellow cheddar cheeses, grated, salt and pepper to taste, garlic powder

white chocolate sugar-free , fat-free instant pudding mix, fat-free milk, fresh raspberries (optional), fresh mint sprigs (optional)

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

light vanilla soymilk, fat-free cheddar cheese, velveeta reduced fat cheese product, fat free cream cheese

mud crab fat (aligue), basil and parsley pesto sauce, tomato sauce, fresh milk (or evaporated), garlic clove, minced finely, onion, minced finely, olive oil, ground salt and black pepper, to taste, linguine (or any long pasta you prefer)

reduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded

sun-dried tomatoes (packed in oil), tomato paste, cream cheese (no low fat), pesto sauce (more or less depending on the type of bowl you use for the layers. i also prefer using a pesto witho), cream cheese, butter, salt, pepper, pine nuts, fine chopped

egg yolks, white vinegar, prepared mustard, artificial sweetener , to equal 1 tsp. sugar, dry mustard, skim milk, lemon juice

pot roast (trimmed of excess fat), white onion, large and chopped, button mushrooms, cut in half, contadina diced tomatoes , marinara style, water, red wine, italian spices, ground sage, ground thyme, basil, pepper, salt, herb-ox beef bouillon, olive oil (for frying ), sour cream, flour , for thickening

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

flounder fillets, skinned, salt, black pepper, tomatoes, sliced, flour, margarine, melted, skim milk, dry white wine, basil, crushed

fat-free white chocolate instant pudding mix, fat-free milk, seedless raspberry spreadable fruit, amaretto or 1/4 tsp almond extract, angel food cake, sliced almonds, toasted

extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water