270386 virtually fat white sauce Recipes

frozen chopped spinach, alfredo sauce, skim milk, whole wheat lasagna noodles, part-skim ricotta cheese, egg, shredded carrots, shredded mozzarella cheese

unsalted butter, unbleached all-purpose flour (king arthur), milk, hot, fine sea salt , to taste, white pepper , to taste

salted butter, flour, chicken broth, milk, parmesan cheese, asiago cheese, mizithra cheese, fresh garlic, fresh parsley, white pepper

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

white onions, chopped finely, butter (2 for cooking the onion & 2 to make the roux), flour, milk, salt & pepper, to taste, heavy cream

sliced carrots (5 medium), sliced onion (1 medium), frozen leaf spinach, cooked & well drained, buttered soft breadcrumbs, butter or 2 tbsp margarine, all-purpose flour, salt, milk, shredded sharp cheddar cheese, white pepper

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

eggs, flour, salt, black pepper (about half tsp), chili powder, garlic cloves, minced or chopped very fine, milk, boneless chicken thighs, milk, cornstarch, white pepper, salt, granulated garlic, chili powder, scallions, chopped very fine

chicken breast, sliced into thin cubes, garlic, minced (the stuff in the jar is easier to do and just as good), milk, olive oil, butter (the real deal, please!), cream cheese, sour cream, ragu parmesan and romano spaghetti sauce (although any jarred white sauce would do...), parmesan cheese, freshly grated, salt and pepper, to taste, mushroom (optional), black olives (optional)

bisquick, dijon mustard, ground ham, green beans, white sauce, bisquick , made into dough

butter, flour, warm milk, salt, white pepper, well-flavored chicken stock, shredded cheese , of choice

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

white castle hamburgers, baby portabella mushrooms, sliced, butter, cream of mushroom soup, water, beef bouillon cube, worcestershire sauce, hot mashed potatoes or wide egg noodles

mayonnaise, apple cider vinegar, kosher salt, black pepper, cayenne pepper, worcestershire sauce, honey

whole milk, onion, chopped, bay leaf, cayenne, butter, flour, salt, white pepper (optional), frozen sweet peas, cooked (optional)

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

butter, flour, milk, warm, butter, flour, milk, warm, butter, flour, milk, warm, salt and white pepper, grated nutmeg