Directions:
- Cook the onions in 2 T of butter until they are very soft (about 12 minutes). They should not brown. (In France they puree the onions for a more refined sauce.) At this point it's your choice.
- In a saucepan, melt the other 2 T of butter & incorporate the flour, stirring over low heat for 2 minutes.
- Gradually whisk in the milk, blending well after each addition. Cook the sauce over low to medium heat until it thickens & comes just to a boil. Remove from heat & stir in the cooked onions & heavy cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.02 Kcal (297 kJ) | ||
| Calories from fat | 49.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 9% | |
|---|---|---|---|
| Cholesterol | 15.72mg | 5% | |
| Sodium | 46.03mg | 2% | |
| Potassium | 65.62mg | 1% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.89 Kcal (598 kJ) | ||
| Calories from fat | 100.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 9% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 5% | |
| Sodium | 92.62mg | 2% | |
| Potassium | 132.04mg | 1% | |
| Total Carbs | 8.73g | 1% | |
| Sugars | 3.53g | 7% | |
| Dietary Fiber | 1.09g | 2% | |
| Protein | 2.24g | 2% | |
| Vitamin C | 2.7mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 75.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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