Easy Ham Roll w/ Bean sauce Recipe

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Easy Ham Roll w/ Bean sauce
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Ingredients:

Directions:

  1. Roll out on floured board.
  2. Spread w/ mustard and cover w/ ham.
  3. Roll up from long side jelly roll style.
  4. Cut in slices and place on greased baking sheet.
  5. Bake 450 F 12-15 minutes.
  6. Heat cooked green beans in white sauce and pour over rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.86 Kcal (1825 kJ)
Calories from fat 207.52 Kcal
% Daily Value*
Total Fat 23.06g 35%
Cholesterol 41.12mg 14%
Sodium 1445.61mg 60%
Potassium 446.71mg 10%
Total Carbs 42.1g 14%
Sugars 7.43g 30%
Dietary Fiber 2.49g 10%
Protein 16.09g 32%
Vitamin C 5.9mg 10%
Iron 2.1mg 12%
Calcium 195.3mg 20%
Amount Per 100 g
Calories 152.87 Kcal (640 kJ)
Calories from fat 72.78 Kcal
% Daily Value*
Total Fat 8.09g 35%
Cholesterol 14.42mg 14%
Sodium 507.01mg 60%
Potassium 156.67mg 10%
Total Carbs 14.76g 14%
Sugars 2.61g 30%
Dietary Fiber 0.87g 10%
Protein 5.64g 32%
Vitamin C 2.1mg 10%
Iron 0.7mg 12%
Calcium 68.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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