40 virgin non Recipes

broth, water, coarse cornmeal, salt, cheese (dairy or non dairy), extra virgin olive oil, mushrooms, zucchini, yellow squash, pasta sauce, divided (homemade or store bought ), spinach , packed

cartons plain yogurt (non-fat works great !), active dry yeast, expired dry yeast, for flavor (optional), warm water (110-115 degrees f), sugar, salt, extra virgin olive oil, unbleached flour, cold water, fresh coarse ground black pepper (optional)

shrimp, uncooked, sized onion, finely chopped, extra virgin olive oil, chopped green onion, garlic, crushed, diced peeled tomatoes, dry white wine or 1/2 cup non-alcoholic wine, chopped flat leaf parsley, dried oregano, salt, pepper, fat-free feta cheese

mushrooms, extra virgin olive oil, stalk celery, diced, red pepper, diced, drained non pareil capers, dried thyme or 1/4 tsp. of fresh thyme, dried oregano leaves or 1/4 tsp. or fresh thyme, salt and pepper to taste, alouette creme de brie , original

extra virgin olive oil, onion, halved and thinly sliced, apple cider, butternut squash, peeled, seeded and cut into 1 inch dice pieces (about 5 1/4 cups), chicken broth or 4 1/2 cups vegetable stock or 4 1/2 cups broth, milk, non-dairy coffee creamer (coffee creamer, dry), unsalted butter, kosher salt, nutmeg, ground sage, pepper, smoked cheddar cheese, grated , about 2 oz

stewed boneless beef cubes, extra virgin olive oil (i used a non-stick pan and omitted the oil), pearl barley, carrots, peeled and cut in slices of 3/4 inch, celery ribs, cut in slices of 3/4 inch, white mushrooms, cut in quarters, onion, minced, garlic cloves, chopped, dijon mustard, red wine, chicken stock, italian parsley, chopped, salt and pepper

courgette and garden herb pesto, courgette, coarsely grated, pine nuts, golden linseeds, parmesan cheese, grated, spinach, extra virgin olive oil, onion, finely diced, garlic, crushed, mixed herbs such as mint , lemon thyme, parsley, basil, oregano, salt and freshly cracked black pepper, juice of 1 lemon, heat a non-stick frying pan and saute the onions, garlic and seasoning in 2tbsp of the oil until golden about 4 -5 minutes. add the courgettes and saute for 1 minute. let the mixture cool., toast the linseeds and pine nuts and add to the sauteed onion and courgette mixture, cool., place the herbs , spinach, lemon juice, parmesan and remaining oil in the thermomix bowl and blend until still coarse., add the herb mixture to the cooled sauteed onion, courgette and nut mixture. adjust the seasoning if needed and let the flavours develop for about 20 minutes., food fanatics tips, do not be tempted to add too much oil, the mixture must be dry to prevent the bread becoming claggy. place the leftover pesto in a clean jar cover the surface with extra oil and keep refrigerated, it should last for up to 1 week.

flour, whole wheat pastry flour (or regular ap flour), sugar, baking powder, coarse sea salt (or 1/2 tsp regular salt), virgin coconut oil (refined is best, unrefined will work too), soy milk (or any other non-dairy milk), real maple syrup

mushrooms, extra virgin olive oil, stalk celery, diced, red pepper, diced, drained non pareil capers, dried thyme or 1/4 tsp fresh thyme, dried oregano leaves or 1/4 tsp fresh oregano, salt and pepper, alouette creme de brie cheese , original

sauce , general tsp s, boneless, skinless chicken breast (4 halves), cut into bite size pieces, lite soy sauce, non fat milk, mayo, cornstarch, canola oil (need enough to fry chicken), sliced green onions, red pepper flakes, extra virgin olive oil, cooked white rice

yogurt (non-fat, low-fat , or full-fat are all ok. pick a brand with a minimal amount of gelatin, pectin, or), salt (optional), extra virgin olive oil (very optional)

kosher salt, broccoli rabe , tough, non-leafy stems removed, extra-virgin olive oil, garlic , smashed, crushed red pepper flakes

vegetable stock (use chicken stock to make this meal non-vegetarian), water, spinach, stems removed, pine nuts, toasted, few grates fresh nutmeg, grated parmigiano-reggiano cheese, divided , plus additional for passing at the table, extra virgin olive oil, divided, butter, divided, onion, finely chopped, garlic cloves, finely chopped, plus 1 clove cracked, arborio rice, dry white wine, salt & freshly ground black pepper, portabello mushroom caps , brushed clean of dirt and sliced (or 6 small portobello caps), balsamic vinegar

extra virgin olive oil, shallots, thinly sliced, sea salt, dried shiitake mushrooms (rehydrated, stems removed, sliced ), oyster mushrooms, thinly sliced, cremini mushrooms, thinly sliced, fresh basil, -minced, fresh flat leaf parsley, fresh thyme, -minced, extra firm tofu, soymilk, baking powder, whole grain bread, cut into 1 inch cubes (6 cups), whole wheat bread crumbs, non-dairy soy cheese

extra virgin olive oil, non-instant polenta or 1 cup cornmeal, boiling water, garlic clove, minced, chopped flat leaf parsley, crumbled fresh thyme leaves or 1/4 tsp dried thyme, chopped fresh rosemary or 1/4 tsp dried rosemary, salt & freshly ground black pepper, to taste, grated parmigiano-reggiano cheese, portabella mushrooms, stems removed, nonstick cooking spray or oil, good quality balsamic vinegar

beefsteak tomatoes, sliced, non-acidic tomatoes, sliced, fresh mozzarella cheese, sliced thin, mixed edible flowers, salt and pepper to taste, mustard, chives, snipped, champagne vinegar, extra virgin olive oil

beefsteak tomatoes, sliced, non-acidic tomatoes, sliced, fresh mozzarella cheese, sliced thin, mixed edible flowers, salt and pepper to taste, mustard, chives, snipped, champagne vinegar, extra virgin olive oil

lasagna noodles (non-boil), extra virgin olive oil, mushrooms, sliced, zucchini, chopped, artichoke heart, chopped, onion, chopped, carrot, finely chopped, celery, finely chopped, broccoli, finely chopped, red bell pepper, chopped (may substitute yellow or green pepper), white wine, saffron, butter, flour, salt, fresh ground black pepper, crushed red pepper flakes (more if you choose), milk, freshly grated parmigiano-reggiano cheese