6637 vinaigrette south phase Recipes

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley

baby spinach leaves, red apples, yellow apples, green seedless grape, walnut pieces, dried craisins, feta cheese, raspberry vinaigrette dressing

vinaigrette, a few drops of freshly squeezed lemon juice, red wine vinegar, chopped garlic, dijon-style mustard, chopped rosemary leaves, olive oil, salt, freshly ground black pepper, squid, olive oil, chopped onion, chopped celery, chopped garlic, lump crabmeat, salt , plus more as needed, freshly ground white or black pepper, dry white wine, plain fine dried bread crumbs, chopped thyme leaves, squid tubes cleaned

vinaigrette, fresh squeezed orange juice, balsamic vinegar, dijon mustard, honey, cracked black pepper, salad, romaine hearts coarsely chopped. chilled, navel orange, peeled. sliced chilled, beautiful fresh large plant city strawberries, sliced, green onions chopped or some red onion slivers, crumbled feta cheese

oil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic

lettuce (preferably a spring mix), cucumber, sliced, tomatoes, halved (or grape tomatoes), red onion, sliced very thin, grapes, halved (or berries will work too), almonds , slivered, balsamic vinaigrette (or red wine vinaigrette), raspberry vinaigrette dressing (ken s steakhouse makes a good 1), black pepper, freshly ground, parmesan cheese or gorgonzola

balsamic vinegar, dijon mustard, garlic clove, minced, shallots or 1 tsp red onion, minced, dried thyme, extra virgin olive oil, salt, pepper

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

vinaigrette dressing, divided, dijon mustard, boneless beef sirloin, cut into 1-inch cubes, tomatoes, onion, sliced into 8 wedges, green pepper, sliced into 8 wedges, wooden skewers

uncooked spiral shaped pasta, whole kernel corn, drained, black beans, rinsed and drained, chopped green pepper, shredded cheddar cheese, thick and chunky salsa, chopped fresh cilantro or 1/3 cup parsley, vinaigrette dressing

very thinly sliced 99% fat-free honey roasted turkey breast, pitted olives, sliced thin, vidalia onions, roma tomato, seeded and sliced thin, leaf romaine lettuce , cut into thin ribbons or 1 -2 leaf shredded iceberg lettuce, low-fat sub roll, sliced in half (i use cobblestone mill), fat-free red wine vinaigrette (i use wishbone)

vinaigrette, plum preserves, champagne vinegar or white wine vinegar, dijon mustard, canola or peanut oil, chopped shallots, salt and freshly ground black pepper to taste, salad, spinach or 1 lb. fresh loose, red or green swiss chard or young kale, heads frisee or escarole, olive oil or peanut oil, roasted , peeled hazelnuts, roughly chopped (about 3 oz)

vinaigrette, fresh orange juice, fresh lemon juice, fresh lime juice, dijon mustard, canola oil, salt, jicama salad, peeled and diced jicama, diced red onion, fresh white corn kernals ,blanched in simmering water for a minute and cooled., grated zest of 1/2 lemon, ripe avocados,peeled,halved and pitted, extra virgin olive oil, chopped fresh chives, corn nuts,crushed to a powder(optional)for garnish, fresh cilantro, sea salt

vinaigrette, tomato juice, table spoons red wine vinegar, extra virgin olive oil, worcestershire sauce, salt, hot sauce, black pepper, salad, diced tomatoes (about 1lb), diced cucumber, diced green bell pepper, minced shallots (or the green part of green onions instead), coarsely chopped fresh basil

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

pork loin country-style ribs, cut into serving-size pieces, onion, sliced, lemon, sliced, deep south barbecue sauce

prepared risotto cooked in dashi, uni puree (reduced cream with ratio of 1-oz uni to 1 1/2 cups cream), count) scallops , preferably dayboat or japanese, salt and white pepper, vegetable oil, fresh uni, ikura ( salmon roe), truffle vinaigrette (either store-bought or homemade), or sherry vinaigrette finished with white truffle oil