6741 vinaigrette diet phase Recipes

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

sweet onion vinaigrette dressing (i use renees naturally light sweet onion vinaigrette), broccoli florets (or a combo of broccoli/cauliflower), mandarin orange, drained (reserve the juice for another purpose if you d like...i always add mine to chicken stirfry), diced sweet onion (vidalia s are the best!!), red pepper, cut in thin strips, crumble feta cheese (optional)

dried cheese tortellini, steak, grilled, cooled and sliced into small cubes, oranges or 1 red bell pepper, rinsed and sliced into short strips, grape tomatoes, rinsed, fresh spinach, rinsed and torn, pitted black olives, sliced green onion, own light balsamic vinaigrette or 14 oz any other balsamic vinaigrette

cooked pork chops, sliced, nectarines, cut into 12-wedges each, grapefruit , segmented, avocados, cut into wedges, tomatoes, salad oil, toasted almonds, salt and black pepper, honey balsamic vinaigrette, balsamic vinegar, honey, dijon mustard, mayonnaise, chili powder, salt, black pepper, salad oil

bacon, romaine hearts, rinsed and torn, julienned beets, drained, red onion, sliced in rings, grated parmesan cheese, balsamic vinaigrette salad dressing

raw shrimp, peeled and deveined, ginger sesame vinaigrette (recipe below ), dole very veggie, tomatoes, cut in half, mushrooms, thinly sliced, green onions, diagonally sliced

beef skirt steak or flank steak, olive oil, dry blackening seasoning, dole classic romaine, tomatoes, cut in half, sliced dole red onion, ripe olives, sliced roasted red pepper, berry vinaigrette (recipe below ), crumbled feta cheese

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

prepared risotto cooked in dashi, uni puree (reduced cream with ratio of 1-oz uni to 1 1/2 cups cream), count) scallops , preferably dayboat or japanese, salt and white pepper, vegetable oil, fresh uni, ikura ( salmon roe), truffle vinaigrette (either store-bought or homemade), or sherry vinaigrette finished with white truffle oil

cucumber, peeled and sliced, onion, chopped, herbed vinaigrette (i use )

cabbage, shredded, carrot, shredded, onion, chopped, herbed vinaigrette (i use )

sweet balsamic vinaigrette ( ), salmon fillets, white wine, old bay seasoning, hazelnuts, chopped, dried cherries, red onion, sliced thin, feta cheese, cubed

onion, cut into rings, cucumber, peeled and sliced, herbed vinaigrette (i use )

smoked spanish chorizo sausage, cut into 1/4 inch sticks, frisee or curly endive, washed and dried, roasted garlic vinaigrette, ripe tomatoes, seeded and diced, grated spanish manchego cheese, red onion, sliced and separated into rings, roasted garlic vinaigrette, garlic cloves, roasted and peeled, red wine vinegar, honey, juice of 1 fresh lime, olive oil, coarse salt, freshly ground black pepper

extra virgin olive oil plus 1/2 cup, juice of 1/2 lemon, salt and pepper to taste, virgin olive oil, polenta or corn meal, for dredging, freshly ground black pepper, boneless fillets of pompano , or sole or trout, vine-ripened tomato, balsamic vinegar, capers, rinsed and drained, spicy peppers vinaigrette , recipe follows, chicory salad, washed and spun dry, sauteed spicy peppers vinaigrette, recipe courtesy of mario batali, virgin olive oil, red onion, thinly sliced, garlic, whole, italian frying peppers (banana shaped), whole, sweet red bell peppers, cored, seeded and cut into 1/2-inch strips, sweet yellow peppers, cored, seeded and cut into 1/2-inch strips, jalapeno peppers, cored, seeded and julienned, balsamic vinegar, chopped fresh marjoram leaves, extra virgin olive oil, salt and pepper to taste