12000 vie saute breakfast scramble wraps Recipes

reduced-fat refrigerated crescent dinner roll dough, turkey breakfast sausage, frozen shredded hash brown potatoes, thawed, shredded fat-free cheddar cheese, fat-free milk, salt, black pepper, carton egg substitute, grated fresh parmesan cheese

frozen fully cooked breakfast sausage links, thawed, pineapple chunks, drained, fresh mushrooms, butter, melted, maple syrup

breakfast turkey sausage links, cartons (8 oz each) egg substitute, salsa, pepper, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

pita wraps or flatbread, wholly salsa dip, eggs, scrambled, hash browns, thawed, turkey bacon, cooked and crumbled, mexican 3-cheese blend, sour cream, wholly guacamole dip, hot sauce, cilantro, minced

vegetable oil or 1 tbsp bacon drippings, onion, diced, green onions, minced (green portions reserved for garnish), tomatoes, diced, salt & freshly ground black pepper, vegetable oil, red kidney beans, cooked, rice, cooked, sofrito sauce (use hogao from above recipe), salt, cilantro, chopped, pork loin, sliced thin, chorizo sausages (or any sausage, like italian or breakfast), morcilla sausage (blood sausage or use any other sausage you like), eggs, scrambled, butter

frozen turkey breakfast sausage, thawed, sourdough bread slices, cut into 1-inch cubes (about 8 cups), shredded sharp cheddar cheese, divided, low-fat milk, egg whites, dijon mustard

pizza dough (fresh or pre-made crust ), breakfast sausage, hot to sprinkle, eggs lightly beaten, black pepper, salsa, shredded mexican four-cheese blend, sour cream optional

bacon, breakfast sausage, butter, chives, day old french bread, eggs, grated mexican cheese mix, half and half, pepper, salt, shallots

tube (8 oz) refrigerated reduced-fat crescent rolls, breakfast turkey sausage links, casings removed, egg substitute, fat-free milk, dried oregano, pepper, shredded fat-free pizza cheese

butter, eggs, lightly beaten, olive oil, diced onions, sliced mushrooms, baby spinach, salt, fresh ground black pepper, flour tortillas, warmed, havarti cheese

english muffins, softened butter (or use mayonnaise), breakfast sausage patties (i use ), american cheese, egg (sunny-side up or scrambled), plastic wrap, aluminum foil

low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half

olive oil, for sauteing, butter, for sauteing, unsweetened cocoa, onion powder, garlic powder, celery powder, thyme, rosemary, freshly ground black pepper, cayenne pepper , to taste, fresh scrod, bok choy wrapped couscous , recipe follows, grilled eggplant sandwiches , recipe follows

egg whites, velveeta reduced fat cheese product, diced green chilies, whole wheat sandwich wrap (i use flatout multigrain wrap), black pepper , to taste