365 vetkoek favourite Recipes

saffron, eggplant, cut into large chunks, authentico olive oil (or your favourite kind), onion, chopped, garlic cloves, crushed, yellow pepper, finely chopped, red bell pepper, finely chopped, paprika, arborio rice, vegetable broth, diced tomatoes, salt and pepper, mushroom, sliced, green beans , cut into segments, chickpeas, rinsed and drained

beef ribs, barbecue sauce (your favourite), brown sugar, molasses, curry powder, oak chip , for the barbecue

tuna, drained, chopped tomato with juice, olive oil, onion, chopped, garlic cloves, minced, fresh basil, minced (1 1/2 tsps) or 2 tbsp dried basil (1 1/2 tsps), red pepper flakes, your favourite pasta , cooked al dente and tossed with 1 tblsp butter (we like to eat this sauce with pasta curls so the little bits of tuna can get caught in the curls), grated parmesan cheese, for the table

full-fat milk, organic jumbo porridge oats, honey, ground cinnamon, cream, golden syrup or honey or brown sugar, to serve

all-purpose flour, granulated sugar or 1/2 cup brown sugar, baking powder, cinnamon, nutmeg, salt, milk, egg, vanilla extract, melted butter or 1/3 cup vegetable oil, apples or 1 medium pear, raisins or 1/2 cup dried cranberries, cereal (e.g. bran or corn flakes, fruit & fibre, honey bunches of oats, rice krispies, muesli or granola)

egg, milk, vanilla, multi-grain bread, cubed, cereal , i like bran buds, dried cranberries, walnuts, chopped, butter, syrup

flour, nutmeg, ground, salt, baking powder, butter, white sugar, eggs, vanilla, milk, fresh lemon juice, fresh lemon rind, fresh blueberries, wild, cold water, cornstarch, honey , orange blossom,clover (or your favourite), butter, lemon juice

ground beef, chopped onion, chopped green pepper, oregano, basil, garlic, tomato paste, chopped mushroom, refrigerated crescent dinner rolls, egg, beaten, pasta sauce , your favourite, grated parmesan cheese

beef blade roast, approx 3 lbs, salt, all-purpose flour, olive oil, barbecue sauce (your favourite kind), ground pepper, worcestershire sauce, dry mustard, lemon juice, chopped garlic, beef stock, potatoes, peeled &, quartered, carrots, peeled &, sliced, onion, chopped

spinach, peanut butter, tomato, onion, curry powder (or paste, your favourite blend!), coconut milk, ghee or 3 tbsp butter, salt

chicken, whole, dry rub seasonings (use your favourite , mine just so happens to be nif s basic dry bbq rub!)

spaghetti sauce (your favourite bottled or homemade), light sour cream or 1 cup sour cream, penne, salt, fresh ground pepper, freshly grated parmesan cheese

pie crusts (your favourite), all-purpose flour, butter, onion, chopped, frozen chopped spinach, thawed, squeezed dry, nutmeg, salt and pepper, ricotta cheese, mozzarella cheese, grated, parmesan cheese, grated, eggs, beaten to blend

boiling water, oil, sugar, salt, eggs, flour, warm water, sugar, fast rising yeast, flour, margarine, melted, brown sugar, cinnamon, margarine, softened, corn syrup, cream, brown sugar

butter, melted, lightly packed brown sugar, eggs, water, all-purpose flour, baking powder, salt, chocolate chips

white bread , fresher the better, bologna , blue ribbon, processed cheese (or your favourite kind), apple (your favourite variety)

crepes (made from your favourite recipe), ham (thinly sliced ), edam cheese (or you could use colby or a mild cheddar), grated cheese, heavy cream, chopped parsley, to serve

ground beef, cooking onion, chopped, garlic salt, worcestershire sauce, cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, frozen corn, potatoes (or 2 packages instant mashed ), processed cheese