9385 very waistline friendly Recipes

chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender

ground chuck or sirloin, salt and pepper to season the meat, onions, sliced, bacon, fresh mushrooms, sliced, thick, seeded rye bread, cheese , cheddar or swiss, butter....lots

water, sugar, butter, eggs, dried fruit, baking soda, salt, brown sugar, lemon juice, nuts, and a bottle of whisky

butter, room temperature, cream cheese, softened, white sugar, eggs, room temperature, heavy cream, cornstarch, vanilla extract

very fine white semolina (rava), ghee, milk (cool ), sugar, almonds (very thin), pistachios (very thin), cardamoms, saffron, rose water

very lean flank steak, lg white onion, very finely chopped, butter, sliced mushrooms, beef broth, cornstarch, garlic, very finely chopped, dill (fresh or dried. you may use more if you like dill.), chopped parsley (optional), sherry (optional), sour cream (or low fat yogurt with 1 tsp vinegar mixed in), salt and pepper to taste, noodles, freshly cooked and still hot

very ripe peaches, left unpeeled, sugar, fresh lemon juice, heavy cream, egg yolks, salt, vanilla extract, almond extract, sugar, water, whole blanched almonds, lightly toasted , cooled, and coarsely chopped, chilled heavy cream, vanilla extract, very ripe peaches, left unpeeled, sugar, fresh lemon juice, garnish: peach slices

condensed milk, light corn syrup, semi-sweet chocolate chips, butter

very thin sliced white bread (low calorie bread is the perfect size), butter, onions, very finely chopped, mushroom, very finely chopped, butter, flour, whipping cream, dry white wine, salt, cayenne pepper, chopped fresh parsley, chopped green onions, grated parmesan cheese

very ripe fresh pineapple, cut into chunks, very ripe honeydew melon, cut into chunks, very ripe cantaloupe, cut into chunks, fresh peppermint

semisweet chocolate chips (pieces), sweetened condensed milk, water, chopped walnuts, toasted if desired, vanilla

very fine bulgur, parsley (large stems discarded and then chopped), onion, minced, tomatoes (sliced very small), cucumber (sliced very small), dried mint or 1/4 cup fresh mint, chopped, salt, lemon juice (i prefer fresh ), extra virgin olive oil

very finely grated lemon zest, very finely grated lime zest, very finely grated orange zest, fine dry bread crumbs, melted unsalted butter, minced shallots, kosher salt, ground black pepper, light brown sugar, pompano fillets, skin-on, essence , recipe follows, grapefruit butter sauce, recipe below, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, fresh grapefruit juice, granulated sugar, grated grapefruit zest, white wine vinegar, minced shallots, heavy cream, cold unsalted butter , cut into pieces, salt, ground white pepper, seedless grapefruit segments

very large white mushroom caps, very thinly sliced, red onion, very thinly sliced, lemon zest, lemons, juiced, extra-virgin olive oil, salt and pepper, ground fennel or a sprinkle of fennel seeds, crushed red pepper flakes, bundles farm spinach, trimmed and washed

very ripe (very soft) hachiya persimmons (1 1/4 lb total ), fresh lemon juice, baking soda, all-purpose flour, salt, cinnamon, freshly grated nutmeg, egg, granulated sugar, vegetable oil, loosely packed dried pitted dates (5 oz), finely chopped, walnuts or pecans (3 1/2 oz), finely chopped, confectioners sugar, fresh lemon juice, grated fresh lemon zest

very small golden beets* (about 3/4 lb with greens ), very small long beets* (about 3/4 lb with greens ), belgian endives, watercress, extra-virgin olive oil, white-wine vinegar, roquefort