166 very very very quick Recipes

ground beef, quick oats, milk, very finely minced onion, salt, plenty of ground black pepper, canola oil, all-purpose flour, ketchup, minced onion, distilled white vinegar, sugar, worcestershire sauce, hot sauce , such as tabasco

yogurt, plain, ginger, ground, salt, a very quick dash of red food colouring, chicken, skinless and boneless cut into pieces, oil, butter, cinnamon stick -- 1 inch, green cardamoms, bay leaf (optional), sour cream, saffron, crushed, cream, salt and pepper to taste, almonds, ground, cornstarch, water

all-purpose flour, white sugar, baking powder, shortening, eggs, milk, almond extract, ground cinnamon, very ripe banana, mashed, all-purpose flour, brown sugar , packed, quick-cooking rolled oats, ground cinnamon, cold butter

butter or 1 cup firm margarine, softened, brown sugar , packed, vanilla, all-purpose flour, walnuts, chopped, semi-sweet chocolate chips

whole wheat flour, all-purpose flour, ground flax seeds, baking soda, baking powder, salt, cinnamon, nutmeg (optional), very ripe bananas, brown sugar, egg, beaten (vegan egg replacer works too), butter, melted (earth balance vegan buttery sticks work too), brown sugar, flour, butter, cold, cubed, cinnamon, quick oats, uncooked (optional), ground flax seeds (optional)

butter flavor crisco, brown sugar, granulated sugar, molasses, vanilla extract, eggs, flour, salt, baking soda, ground cinnamon, unsweetened cocoa powder, quick oats, very hot water, salt, marshmallow cream, butter flavor crisco, powdered sugar, vanilla extract, white chocolate, melted

cabbage, carrot, onion, chicken bouillon cube, cornflour, soy sauce, chopped bacon (optional), red capsicum (bellpepper) (optional), garlic (optional), cheese (optional), eggs, for each person

butter , melted gently in the microwave, vegetable oil (canola, corn, whatever. even light olive oil works well & is very healthy), brown sugar (packed), real vanilla extract, milk, egg, white whole wheat flour (such as king arthur-this makes for a much better cookie than just plain whole wheat flour), all-purpose white flour, salt, baking soda, semi-sweet chocolate chips (i use ghirardelli, they taste richer), oats (old-fashioned or quick, or 1 cup coarsely chopped pecans or if you wish for neither add more chocola)

unsalted butter, sugar, brown sugar, banana, very ripe, egg, vanilla, flour , fluffed to aerate before measuring, baking powder, baking soda, cinnamon, salt, oatmeal (old-fashioned or quick), coconut, preferably unsweetened

butter (1 stick), onion, diced, tomatoes (diced or pureed ), salt, pepper, baking soda, dried thyme, fresh orange juice, cream (heavy or whipping)

pre-cooked-quick frozen clam, butter, olive oil, shallots, very finely diced, garlic cloves, minced, white wine, diced tomatoes with garlic, hot pepper flakes, salt and pepper, olive oil, fresh parsley, chopped (to garnish )

all-purpose flour, butter, softened, granulated sugar, brown sugar (very important to pack), egg, baking soda, salt, toasted rice cereal (you can use generic ), quick-cooking oats, flaked coconut , optional, chopped cashews , optional but worth it

eggs, cottage cheese (creamed style ), quick oats, wheat germ (found in nutritional section of stores), lipton dry onion soup mix, onion, very finely chopped, ground nut meal (i use walnut but any that you like will do), vegetable oil (for frying ), cream of mushroom soup, sour cream, to mix with the soup

chunk tuna (1 small tin), mashed potatoes (instant or pre-boiled ), green chilies, finely chopped, cilantro leaf, finely chopped, salt and pepper, egg, beaten, breadcrumbs, garlic paste (optional), coriander powder (optional), cumin powder (optional), curry powder (optional), bell pepper (finely chopped ) (optional), oil, to fry

all-purpose flour, whole wheat flour, flax seed meal, quick-rising yeast, salt, very warm water, olive oil, honey, cornmeal

yeast, bread flour, quick oats, brown sugar, salt, walnuts, margarine, very warm water (not hot )

red bell pepper, evoo, bulk hot italian sausage or 5 oz coarsely grated calabrese salami, pancetta, finely diced, ground pork, chopped fresh thyme, fennel seeds, garlic, finely chopped, mild or 2 hot fresh red chile peppers, seeded and very finely chopped, onion, finely chopped, fresh oregano, finely chopped, tomato paste, dry red wine, chicken stock, whole milk, quick-cooking polenta, butter, grated pecorino, plus more for serving, salt and freshly ground black pepper, chopped fresh flat-leaf parsley, for garnish

peeled and cubed raw sweet potatoes, canned black beans, rinsed and drained, oil, taco seasoning (or half a 1.25 oz packet), cumin, cayenne pepper , to taste