14367 very smoothie breastfeeding moms Recipes

very ripe banana, sliced, diced pitted peeled fresh mango (from about 1 small), diced peeled fresh pineapple, unsweetened pineapple juice, canned light unsweetened coconut milk, fresh lime juice

seedless tangelo or 1 small tangerines or 1 small orange, ripe strawberries, splenda sugar substitute or 1 -2 tsp sugar, to taste,depending on sweetness of fruit, banana, very ripe, ice cubes , from standard ice cube tray

very cold 1% low-fat milk, soft silken tofu, ripe medium bananas, frozen and cut into 1-inch chunks, unsweetened natural cocoa powder, agave nectar or 1 tsp dark honey

pureed very ripe banana, pureed ripe peeled and pitted peach, pureed ripe strawberry, flaked cereal (i use smart start), oil, applesauce, vanilla, water, apple juice concentrate, sugar, unbleached all-purpose flour, margarine, cinnamon, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, cinnamon

red jell-o , sugar free is great for this (mom prefers raspberry, i prefer cherry), boiling water, whole berry cranberry sauce, crushed pineapple, cold water, mayonnaise, sour cream

ground beef, onion (minced ), red kidney beans (drained ), pork and beans (mom uses campbell s), condensed tomato soup (concentrate, not the heat and serve , mom uses campbell s), ketchup (mom uses heinz), prepared chili sauce (mom uses heinz), salt and pepper

mayonnaise (it must be best foods, according to mom), red wine vinegar, red wine vinegar

mayonnaise (mom likes to use hellman s), garlic salt, garlic powder, onion powder, curry powder, vinegar, horseradish or 1 tbsp stone ground mustard

butter, very large onion, chopped fine, rice, beef broth , lower sodium and fat-free, sharp cheddar cheese, shredded, button mushrooms, with liquid, sliced almonds, toasted

banana, frozen, freshly squeezed grapefruit juice, very cold (or juice from frozen concentrate), mango, partially frozen, honey (optional)

flour, baking powder, sugar, salt, yogurt , smoothie fruit flavor, soymilk , although regular milk is fine, cooking oil, egg yolks, beaten, egg whites , stiffly beaten

very ripe frozen chopped white peach, sugar free frozen raspberries, sugar-free non-fat vanilla yogurt, raspberry all fruit spread

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

flour, salt, cooking oil (mom uses canola), cold water (some folks use 2 tbsp water and 2 tbsp milk, but mom prefers the taste of the crust with all water)

beef tenderloin (i have used several types of beef including ground beef with very good results), butter or 1/2 cup margarine, divided, onions, thinly sliced, mushrooms, thinly sliced, tomato paste, salt, pepper, full sherry wine (use the empty tomato paste can) or 1 (6 oz) can wine (use the empty tomato paste can), sour cream, flour, extra broad egg noodles, salt , for water, poppy seed, chopped parsley, butter

butter, sugar, eggs, vanilla, flour, baking powder, baking soda, salt, very ripe bananas (skins should be very dark), chopped walnuts, sour cream

butter, granulated sugar, egg yolk, vanilla, lemon juice, flour, baking powder, baking soda, salt, fresh strawberries chopped into very small pieces, fresh strawberries, each sliced into 4 slices, blueberries sliced in half