172 very low low sugar Recipes

whole wheat pastry flour, oats, baking powder, baking soda, salt, firmly-packed brown sugar, egg whites, no suger added applesauce, very ripe medium banana, mashed, vanilla extract, dried fruit

bananas, very ripe, egg, skim milk, brown sugar, wholemeal rye flour, baking soda, salt, chocolate chips, walnuts, chopped

sugar cookie recipe, after trying over 50 sugar cookie recipes , i found this 1 to be my absolute favorite. i love this basic sugar cookie recipe for many reasons. it taste great. it is simple with few ingredients. it will maintain it s shape which makes the dough ideal for molding. you must chill the dough for a couple hours (or overnight is great) or it will be very sticky to work with., butter, softened, cream cheese, softened, sugar, egg, vanilla, all purpose flour, in large mixer bowl combine all cookie ingredients , except flour., beat at medium speed , scraping bowl often until creamy., reduce speed to low ; add flour. beat, scraping bowl often, until well mixed., divide dough into 2 equal portions; wrap in plastic wrap and refrigerate unitl firm (at least 2 hours)., heat oven to 350o. roll out on lightly floured surface or parchment paper. bake for 7 to 10 minutes or until edges are very lightly browned. remove from cookie sheets; cool completely., url : cookiedecorating.com, chocolate cut-out recipe, yummy! crisp chocolate cut-outs with a brownie-cookie type flavor. this dough should be chilled for an hour or two (or overnight) or it may be sticky to roll., butter, sugar, egg, vanilla, all purpose flour, unsweetened cocoa, baking powder, baking soda, salt, in large mixer bowl beat butter , sugar, egg and vanilla until well blended. in medium bowl, stir together flour, cocoa, baking powder, baking soda and salt; add to butter mixture and blend well., refrigerate dough about 1 hour or until firm enough to roll., preheat oven to 325o. on lightly floured surface or parchment paper, roll out dough. bake 5 to 7 minutes or until no indentation remains when touched., cookie sheets ; cool completely., url : cookiedecorating.com, run sugar, run sugar icing is the classic cookie icing. it is a smooth textured icing that forms a very hard crust. it is made by taking royal icing at it s fluffiest form and adding water to make it flow. when it dries, you can stack the cookies. this type of icing takes several hours to dry. the icing has a simple, flavor with some crunch., powdered sugar, meringue powder, gum arabic, cream of tarter, water, water, first , mix-up royal icing (use this recipe or follow instructions on the commercial royal icing), in small mixing bowl, combine water, meringue powder and cream of tarter., beat until stiff peaks form ., in separate bowl, combine powdered sugar and gum arabic. mix thouroughly, then add to meringue., beat on low , then medium speed until stiff peaks form. after the royal icing has been mixed, divide the mixture into several small containers and cover with wet towel. add a small amount of water to each batch until it us just barely fluid, not watery. test consistency by dropping a small amount from spoon onto waxed paper. it should smooth itself in about 10 seconds. if it runs too much, add more powdered sugar. if it is too thick, add a bit more water., remember : keep this icing covered when you are not using it. it dries out quickly. place the icing in a bag with a tip #3 or #4. outline the area to be covered. quickly fill in the outline. if the icing is running off the cookie, too much water was added to the royal icing. if the icing is not smooth, add a bit more water to the royal icing. when icing crusts, pipe adjoining color. for added dimension or outlining, allow icing to harden (several minutes) and pipe on the top., royal icing, is probably the most popular icing that cookie decorators use. it is preferable because it holds up very well if the cookies need to be stacked, shipped, stored, etc.. royal icing can be made into a very nice glaze and also works great for very fine detail work. the biggest problem with royal icing is that it dries hard as a rock, and also tends to dry out the cookies more than a buttercream icing would. the drying rock-hard isn tsp a big deal if you are doing a cookie that has a thin layer of glaze and some basic outlines or decorations, but if you need a cookie to have thick piping, the thick decorations would almost be impossible to eat in royal icing., meringue powder, powdered sugar, water, vanilla extract (use clear vanilla if you want a pure white icing), almond extract, beat all ingredients together until stiff peaks form (about 10 minutes). to vary the consistency, add water to thin and add powdered sugar to thicken.

low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )

low-fat ricotta cheese, light cream cheese, rum or 1 tbsp cognac, superfine sugar, very strong espresso or 1 1/2 cups good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting

sheets phyllo dough, unsalted butter, melted, apricot jam, very ripe apricots, pitted and cut into 8 slices each, light brown sugar

whole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts

fresh ginger, peeled and sliced into very thin strips, serrano peppers or 1 jalapino chile, seeded and sliced into very thin strips, sugar, freshly squeezed lime juice (about 3 limes), low sodium soy sauce, extra firm tofu, cut into 3/4 inch cubes and patted dry, soba noodles, snow peas, thinly sliced, vegetable oil, english cucumber, peeled , halved crosswise, then sliced lengthwise into thin strips, chives , cut into 1 inch pieces, ripe avocado, pitted, peeled and sliced, sesame seeds

applesauce, white sugar, blackstrap molasses, egg white, vanilla extract, all-purpose flour, baking soda, rolled oats

egg whites, cream of tartar, splenda granular (sugar substitute ), salt, cornstarch, vanilla, cocoa powder, self rising flour

sugar, salt, cinnamon, ground nutmeg, instant coffee (rub between fingers to break down), flour (i use whole wheat, which results in an even denser bread), rolled oats, cornmeal, canola oil, unsweetened applesauce, eggs, room temperature, vanilla, baking soda, low-fat yogurt or 1/4 cup low-fat buttermilk, semi-sweet chocolate chips, very ripe bananas

all-bran cereal, skim milk, bisquick heart smart mix, unsweetened applesauce, molasses, eggs, raisins, cinnamon, salt

very ripe large bananas, whole wheat flour, baking powder, baking soda, salt, light brown sugar, light brown sugar, low-fat buttermilk, egg, light olive oil, blueberries, rinsed

very thinly sliced cabbage, diced fuji or red delicious apple (about 1 lb), chopped green onions, chopped fresh flat-leaf parsley, low-fat sour cream, plain fat-free yogurt, cider vinegar, brown sugar, salt, pepper, fuji or red delicious apple, lemon juice

sugar, carton egg substitute, mashed very ripe banana, vanilla extract, salt, low-fat milk, evaporated skimmed milk, chopped pecans, toasted

very thinly sliced onion, soy flour, kosher salt, freshly ground black pepper, garlic powder, green beans, ends trimmed, vegetable or canola oil, sliced onion, cremini mushrooms, rinsed and sliced, kosher salt, garlic powder, freshly ground black pepper, no-sugar , low-sodium chicken broth, chopped fresh thyme leaves , plus a few sprigs for garnish, sour cream, equipment : 10-inch glass pie pan

low-fat milk (add 2 tbsp lemon juice) or 2 cups buttermilk (skip to eggs and melted butter step), whole wheat pastry flour (not bread flour), sugar, double-acting baking powder, salt, ginger, cinnamon, eggs, unsalted butter (melted and cooled slightly ), carrot, grated, apple, chopped very small (with skin ), walnuts, chopped

sugar, cider vinegar, low-sodium soy sauce, peanut butter, curry powder, crushed red pepper, ramen noodles, unsalted dry-roasted peanuts, sliced bok choy, very thin red bell pepper strips, shredded carrot, diagonally cut green onions