172516 very low carb lemon soy glaze Recipes

leg of lamb, bone removed & butterflied (about 3 lbs), extra virgin olive oil, salt, pepper, thyme, ground cumin, garlic cloves, pressed, pecan pieces, feta cheese (4/5 of a cup), extra virgin olive oil, lemon juice, baby spinach leaves, mint leaf, coarsely chopped, salt , to taste, pepper , to taste

baby back rib racks, garlic salt, spanish smoked paprika, dried rosemary, dried thyme, garlic salt, lemon pepper, cider or 1/3 cup distilled vinegar

shredded purple cabbage, onion, sliced, shredded carrots, minced garlic, parmesan cheese, lemon juice, sugar, salt, pepper, butter, olive oil

skinless salmon fillets, 6 oz. each, soy sauce, soy sauce, garlic clove, minced, grated gingerroot, shredded gingerroot, rice wine or 2 tbsp sherry wine, rice vinegar, lemon juice, sugar, sliced scallions, soba noodles or 1 (1 lb) box whole wheat pasta, green beans , sliced in half lengthwise

ripe avocado, garlic clove, minced, mayonnaise, lemon juice, cheddar cheese, grated (you may need more depending on desired size of tart shells), cilantro, chopped, tomato, diced, green onion, chopped, black olives, sliced

blueberries (frozen wild maine ), water, lemon juice, stevia powder (or more to taste), cornstarch, water

shrimp, peeled, lemon juice, olive oil, green onions, chopped, shallots, sliced thinly, garlic cloves, minced, white wine, tomatoes, peeled seeded chopped, parsley, chopped, fresh basil, chopped, crumbled feta

peanut oil or 1 tbsp olive oil, vietnamese chili paste with garlic, boneless skinless chicken breast, mayonnaise, teriyaki sauce, lemon juice, roasted cashews, stalks celery, finely chopped, bean sprouts

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese

ground walnuts or 1 1/2 cups pecans, melted butter, ground cinnamon, ricotta cheese, cream cheese, softened, eggs, splenda sugar substitute, flour, vanilla extract, lemons , zest of

cream cheese, splenda sugar substitute (i use a little less than a cup...depends on taste) or 1 cup davinci sugar-free syrup (any flavor), vanilla extract, lemon juice, sour cream, eggs , plus, egg yolk, blueberries (variation)

eggs, butter, melted, vanilla, dried coconut (use coconut meal), sea salt, baking soda, stevia, cream cheese, sour cream, lemon zest, stevia, strawberries (or any mixed berries or fruit)

oceanspray diet cranberry juice, orange juice, lemon juice (more or less , depending on how tart you like it), sugar-free hot spiced cider mix, water, cinnamon sticks, whole cloves (again, more or less, depending on taste )

cream cheese (not light , it has more carbs!), splenda granular (or use the equivalent sweetening power of your favourite sugar substitute...liquid splenda lowers th ), eggs, egg yolk, lemon juice, sour cream, vanilla

plain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal

eggs, separated (reserve 1/2 egg yolk), cream of tartar, splenda sugar substitute, cinnamon, ricotta cheese, cream cheese, egg yolk (reserved from pastry), splenda sugar substitute, vanilla (or almond or lemon extract)

ground turkey, garlic, minced, fresh ginger, minced, chopped spring onion, white part only (or scallion), honey, soy sauce, well-beaten eggs, cornstarch, salt, black pepper, mirin (or regular sherry & a tsp. of sugar) or 1/4 cup sweet sherry (or regular sherry & a tsp. of sugar), soy sauce, maple syrup, brown sugar, fresh ginger, minced, lemon juice, cornstarch, cold water, spring onions, trimmed & cut to about 8-inches long, mayonnaise