293291 very low cal sugar fiber brownies Recipes

margarine, softened, egg, vanilla, splenda sugar substitute, flour, baking soda, salt, semi-sweet chocolate chips

strawberries, sugar, unflavored gelatin, frozen limeade concentrate or frozen lemonade concentrate, thawed, slightly beaten egg whites, tequila or orange juice, ladyfingers, split, orange juice, an 8-oz container frozen light whipped dessert topping, thawed, sliced strawberries (optional), fresh mint (optional)

cannellini or 1 (15 oz) can kidney beans or 1 (15 oz) can black beans, drained and rinsed, skim milk, liquid egg substitute , like egg beaters, soft non-hydrogenated margarine, melted, vanilla, whole wheat flour, unsweetened cocoa powder, sugar substitute, baking powder, salt, toasted chopped pecans

raisins, water, egg whites, molasses, sugar, brown sugar, vanilla extract, all-purpose flour, nonfat dry milk powder, baking powder, ground cinnamon, quick-cooking oats

unsalted butter, softened, powdered sugar, lime zest, finely minced, eggs, fresh lime juice, shortbread cookies , commercially prepared (about 10 oz total)

oat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

pearl tapioca (approximately 1/2 cup), cold water, nonfat milk, heavy cream, egg yolk, sugar substitute (up to 9 packets, to taste), lemon , zest of, salt

pizza dough, apple jelly, melted, apples, cored and slices, sugar, cinnamon

flour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.

flour, sugar, cocoa, salt, baking soda, vanilla, egg whites, light corn syrup

flour, sugar substitute, unsweetened cocoa powder, baking powder, skim milk, low-sugar apple butter, vanilla extract, sugar substitute, unsweetened cocoa powder, boiling water

flour, baking cocoa, baking soda, salt, sugar, semi-sweet chocolate chips, unsweetened applesauce, margarine, egg whites, vanilla, light cream cheese, softened, sugar, nonfat milk

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

grated zucchini, sugar, sugar substitute, salt, applesauce, water, vanilla, baking soda, cocoa, white flour, whole wheat flour

unsalted butter, brown sugar, dutch-processed cocoa powder, baking powder, salt, espresso powder (optional), vanilla extract, unsweetened applesauce, eggs, traditional whole wheat flour, semi-sweet chocolate chips

chia seeds, unsweetened chocolate, margarine, eggs, sugar, vanilla, flour