300071 very low almost non sugar spiced Recipes

halved pecans or 4 cups walnuts, sugar or 1 cup splenda substitute, water, cinnamon, vanilla

sugar, cinnamon, ground ginger, salt, egg white, roasted macadamia nuts

low-fat sour cream, vanilla low-fat yogurt, sugar, water, sauternes or other sweet white wine, ground allspice, bosc pears (about 1 lb), peeled, cored , and cut in half lengthwise, ground allspice (optional)

sugar, water, egg white, lightly beaten, ground cinnamon, salt, ground allspice, ground nutmeg, pecan halves, whole unblanched almonds

sugar-free instant chocolate pudding mix, low-fat milk, sugar-free cool whip or 2 cups cool whip lite

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

baking mix (bisquick), vegetable oil, eggs, vanilla, cinnamon, sugar, honey, flax seeds, bananas, very ripe (almost black on the peel)

very small finnish (small melissa s baby dutch potatoes), olive oil, sour cream, garlic, grated , or to taste, sea salt and freshly ground black pepper, to taste, chopped fresh dill

vinegar, garlic cloves, sliced, dark molasses , preferably br er rabbit, onion powder , preferably spice islands

tinned raspberries in juice (undrained and in juice, not syrup), sachet unflavored gelatin, very low-fat plain yogurt, very low-fat cream cheese, sachet sugar-free raspberry gelatin, boiling water

all-purpose flour, ground cinnamon, baking soda, salt, sugar, splenda granular, sugar substitute, pumpkin puree, eggs, applesauce, apple juice (or water)

natural-style peanut butter, cocoa powder, equal sugar substitute, coconut oil, heavy whipping cream, crushed pecans

sugar-free butterscotch syrup, diet soda , diet cream soda (almost 1 2 liter bottle)

very finely chopped cabbage (about the size of rice), shredded carrots, minced onions (i grate mine,mainly just using the juice), sugar, salt, pepper, mayo, milk, buttermilk, tarragon vinegar.(dont worry i never have that stuff ,i use cider vinegar)

low fat graham cracker crumbs, butter substitute, melted, neufchatel cheese, softened, sugar, low-fat milk, egg substitute, light sour cream, vanilla extract, flour

low-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal

vegetable oil, onion, very finely chopped, garlic clove, crushed, curry powder, ground ginger, ground cumin, chopped mushroom, cauliflower, cut into very small florets, carrot, very finely chopped, superfine sugar, plain yogurt, salt and pepper, phyllo pastry sheets, butter, melted