32156 very healthy pea garbanzo Recipes

garbanzo beans, undrained, garlic, minced, dried rosemary, crushed, water, extra virgin olive oil, red wine vinegar, salt, black pepper, dried parsley, crushed red pepper flakes , optional

garbanzo beans (chickpeas), olive oil, guajillo spice mix spice-mix.html >guajillo spice mix, cayenne pepper (may use less if desired), cumin, sea salt, juice of 1/2 lime

onion (about 8 oz.), peeled and chopped, fresh jalapeno chilies (2 to 3 oz. total), rinsed, stemmed, seeded, and chopped, minced fresh ginger, salad oil, chopped fresh cilantro, curry powder, garam masala, sugar, garbanzos, drained, firm-ripe tomatoes (1 lb. total), rinsed, cored, and chopped (including juice), plain yogurt, salt

olive oil, chopped onion, chopped seeded tomato (about 1 1/2 lb), sugar, curry powder, salt, ground turmeric, ground red pepper, chickpeas (garbanzo beans), drained, garam masala, chopped fresh cilantro, peanut rice

onion (3/4 lb.), carrots (1/2 lb. total ), garlic, extra-virgin olive oil, reduced-sodium garbanzos, fat-skimmed chicken or vegetable broth, watercress, salt and pepper

center-cut bacon slices, chopped carrot, chopped onion, garlic cloves, minced, paprika, kosher salt, ground cumin, crushed red pepper, fat-free , lower-sodium chicken broth, water, organic chickpeas (garbanzo beans), rinsed and drained, chopped fresh kale, plain 2% reduced-fat greek yogurt, lemon wedges (optional)

dried garbanzo beans , soaked in water with 1 tsp baking soda for 24 hours and drained, extra virgin olive oil , plus 1 tbsp, flour, pork rind, boiled for 20 minutes and cut into thin strips, approximately 10 cups water, olive oil, onion, finely chopped, garlic, minced, fresh sage leaves, chopped, branch rosemary, chopped, leaves from 2 stalks of celery , hold ribs aside, baking potato, peeled and cut in half, carrots, peeled and sliced, broccoli rabe, chopped, leeks, white part only, sliced, cabbage leaves , chiffonade, salt and pepper, to taste

dried garbanzos ( chickpeas), panela (cane sugar) or piloncillo, canela ( cinnamon), roughly chopped pineapple, suggestions : a topping for rice pudding, ice cream, or cake

butter, onions, finely chopped, carrots, finely chopped, celery, finely chopped, stock , consisting of 1 cup ham braising liquid, if available, plus canned or fresh chicken or all chicken, ham bone , optional, a bouquet consisting 6 sprigs parsley and 1 small bay leaf, tied together with string, garbanzos (chickpeas), drained of all their liquid and washed in cold water, cooked ham, cut into small cubes, frozen broad beans or string beans, defrosted, boiling potatoes, peeled and cut into 1-inch cubes, salt and freshly ground black pepper, parsley leaves, finely chopped

canned garbanzo beans, drained, lemon juice, garlic, halved, coarsely chopped onion, peeled, cubed avocado, canned chopped green chiles, salt, pepper, chopped tomato, chopped green onion

extra virgin olive oil, coarsely chopped white onions, dry white wine, crushed red pepper flakes, chicken stock heated plus extra if needed, cooked garbanzo beans, peeled seeded and diced ripe tomatoes, cinnamon stick, bay leaf, grain rice, grated crumbled feta, chopped fresh flat leaf parsley

garbanzo beans, salt, cracked black pepper, garlic powder, onion powder, cayenne pepper, paprika, olive oil

onion, chopped, garlic cloves, minced, broccoli flowerets, sliced fresh mushrooms, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, undrained, dried oregano, dried thyme, salt, pepper, hot cooked rice

garbanzos, drained and rinsed, roasted red peppers , cut into strips, chopped red onion, stalks celery , thinly sliced crosswise, garlic, peeled and minced, chopped fresh cilantro leaves, rice vinegar, lemon juice, sugar, salt and pepper

ground cumin, lime or lemon juice, sugar, chopped fresh cilantro, cayenne, pomegranate seeds, garbanzos, rinsed and drained, peeled, diced (1/2-in. cubes) cucumber, chopped mild onion, salt and pepper

dried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco

sliced green onions, chopped fresh cilantro, lemon juice, olive oil, ground cumin, paprika, salt, ground coriander, pepper, seeded, chopped plum tomato, chickpeas (garbanzo beans), drained

vegetable oil, red wine vinegar, salt, divided, pepper, divided, garbanzo beans or chickpeas, rinsed and drained, tomatoes, thinly sliced, onion, thinly sliced, minced fresh basil or 1 tsp dried basil