42248 very healthy instant creamy Recipes

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

creamy peanut butter (or use chunky peanut butter), condensed tomato soup, milk

instant tea powder, orange-flavored drink mix (e.g. tang), lemonade-flavor drink powder, white sugar, ground cinnamon, ground allspice

instant nonfat dry milk powder, semisweet chocolate morsels or 2 1/2 cups mint chocolate chips or 2 1/2 cups butterscotch chips or 2 1/2 cups milk chocolate chips, marshmallows

instant coffee granules, pumpkin pie spice, molasses, water

instant potato flakes, water, margarine, salt, milk, cream cheese, sour cream, garlic powder, minced onion, paprika

instant vanilla pudding, milk, pumpkin, pumpkin pie spice, baked pie crust (9 inches)

instant mashed potatoes, cream cheese, egg, beaten, parsley, chopped, onions, chopped, butter, paprika

instant plain oatmeal (or you can use quick cooking oats too), hot cocoa mix (fat-free okay), powdered milk (fat-free okay), boiling water, ground cinnamon (optional), ground ginger (optional)

instant coffee granules (decaf if desired), boiling water, sweetened condensed milk, cold water, cold lowfat chocolate milk, cold white milk

instant potato flakes, water, prepared mustard, salt, dill pickle cubes, chopped, celery salt, eggs, hard-boiled and chopped, garlic powder, stalks chopped celery (i sometimes add 1 can chopped water chestnuts in place of celery, for the crunch) (optional), dill weed, onion, chopped, mayonnaise, chopped olive

instant oatmeal (any flavor ), banana, mashed, baking powder, vanilla, cinnamon, egg beaters egg substitute

creamy smoked salmon dip, cream cheese, softened, sour cream, milk, garlic powder, pepper, salt, smoked salmon, chopped, green or red bell pepper, chopped (about 1/2 cup), chopped dried chives, assorted crackers or bagel chips

creamy style corn, eggs, separated, salt, white pepper, heavy cream, sauteed sliced fresh mushroom (optional)

creamy rice pudding, uncooked rice, sugar, qt. milk, salt, vanilla, evaporated milk, sprinkles of nutmeg, bake in 350 degree oven for 2 hours, stirring occasionally first hour. 1/2 cup raisins may be added 1/2 hour before end of baking time if desired. pudding thickens as it cools.

instant mashed potatoes, water, milk, butter, minced onion, eggs, cream cheese, salt

instant lemon pudding, pineapple chunk, mandarin orange, fruit cocktail