385414 very health mine vegetarian lemon pepper soup Recipes

vegetable oil cooking spray, fresh mushrooms, chopped chives or 1 tbsp chopped green onion, breadcrumbs, bacon, crumbled, fresh lemon juice, reduced-calorie mayonnaise, vegetable oil, lemon-pepper seasoning

chicken breasts (i make the sauce below for three of us but it would stretch to 4 we like things more saucy), lemon pepper seasoning, olive oil, fresh ginger, grated, red chilies, finely chopped (add as few or as many seeds as you like.), grated lemon rind, water, dry white wine, lemon juice, instant chicken bouillon granules, honey, brown sugar (depending on personal taste), soy sauce, cornflour

vegetable oil, extra-large egg, cream-style cottage cheese, sour cream, lemons , zest of, grated, salt, lemon pepper, baking soda, unbleached white flour, hi-gluten flour, yeast, water, dry buttermilk

skinless chicken breasts, flour, lemon pepper seasoning, lemon juice, olive oil, water

rice, beef bouillon cube, chopped onion, garlic clove, a red pepper, green beans, tomatoes, lemon juice, lemon pepper , to taste, mrs dash s extra spicy seasoning , to taste, shredded cheddar cheese (optional)

quinoa, water, tuna, drained, low-fat margarine, lemon juice, lemon pepper, eggs, baby spinach, mushroom, sliced, salt , to taste, pepper , to taste

lemon pepper seasoning, lemon , zest of, garlic powder, onion powder, dry mixed italian herbs , including basil, oregano, rosemary and thyme, dried parsley

cornish hens, lemon pepper seasoning, garlic powder, paprika, salt, olive oil, lemon juice

tilapia fillets, lemon pepper seasoning, olive oil, butter, dry white wine, shallot, diced, chopped fresh dill, chicken bouillon, cornstarch, water, lemon , juice of, lemon , zest of

sirloin tip roast, fresh lemon juice, garlic, minced, lemon pepper seasoning

cooked salmon, from fresh (see jubes simple and healthy poached salmon), canola oil, divided, red bell pepper, finely chopped, green onions, sliced (green part ), lemon-pepper seasoning, salt, mayonnaise, dijon mustard, whole egg, lightly beaten, panko breadcrumbs, divided (plain or seasoned ), mixed salad green (optional), plain greek yogurt, sour cream, peeled seeded and chopped cucumber, lemon juice (to taste), olive oil, salt and pepper, minced garlic

boneless beef top sirloin steak, cut 1 thick (1 1/4 lb), mix green salad, grated parmesan cheese, olive oil, fresh lemon juice, lemon pepper, dijon mustard, garlic cloves

chicken breast, diced, oil, yellow onion, chopped roughly, garlic, minced, white rice (i like to use uncle ben s converted), chicken broth, lemon juice (depending on how tangy you want it), lemon pepper seasoning

boneless skinless salmon fillets (serving sized portions), yellow onions, milk, butter (margarine or oil can be used as a substitute), lemon juice (i use bottled, you can use fresh squeezed ), lemon pepper seasoning, table salt, ground black pepper, rosemary (fresh or not )

canola oil, for frying, chicken drumettes, salt and freshly ground black pepper, seasoning salt, chopped fresh parsley leaves, yellow mustard, all-purpose flour, lemons, juiced, lemon-pepper seasoning, mayonnaise, lemon , zested and juiced, salt and freshly ground black pepper

fresh or frozen shrimp, dry white wine, cooking oil, lemon juice, sliced green onions, lemon-pepper seasoning

olive oil or cooking spray, all-purpose flour, salt and pepper (or to taste), eggs, lightly beaten, unsweetened cornflakes, lemon pepper, dried parsley , or 2 tsp fresh parsley, finely chopped, tilapia fillets, 4 oz each, rinsed and patted dry, lemon, quartered, tartar sauce or cocktail sauce, for serving (optional)

sea scallops (about 25), vegetable oil, onion, halved and thinly sliced, garlic cloves, minced, clam juice, mirin, lemon-pepper seasoning, lemon juice, minced fresh chives