309767 very health mine pepper Recipes

cucumbers , coarslely chopped (about half of a very large cucumber), sliced red onion, yellow bell pepper, sliced, red bell pepper, sliced, garlic clove, finely chopped, tomato, seeded and coarsely chopped, fresh parsley, chopped, avocado, chopped, toasted whole wheat pita bread, cut into bite size pieces, lite olive oil, garlic cloves, crushed, lemons , juice of, lemon zest (optional), kosher salt & fresh ground pepper

garlic, minced, dijon mustard, red wine vinegar, extra-virgin olive oil, salt and ground black pepper to taste

soup, fresh broccoli, extra-virgin olive oil, unsalted butter, chopped garlic, chopped onion, chopped celery, gray salt, chopped fresh thyme leaves, progresso chicken broth, fresh spinach leaves, freshly grated lemon peel, whipping cream or buttermilk (if using buttermilk, use half the lemon peel), freshly ground pepper, gremolata, progresso panko crispy bread crumbs, chopped fresh parsley, pine nuts, toasted

olive oil, garlic, minced, ground chuck, onions, chopped, green bell pepper, chopped, all-purpose flour, dry red wine, tomato sauce, tomatoes, peeled and chopped, tomato paste, worcestershire sauce, white sugar, salt, cayenne pepper, celery salt, dried oregano, dried basil, fresh mushrooms, sliced

chopped onions, butter, canola oil or 1 tbsp other vegetable oil, celery ribs, diced, peeled and diced carrot, diced potatoes, water or 3 cups basic light vegetable stock, dried thyme, bay leaf, salt, ground black pepper, green beans , cut into 1 inch pieces, red bell pepper, diced, zucchini, diced, green peas, fresh or frozen, fresh parsley, chopped, milk, cheddar cheese, grated, neufchatel cheese or 2 oz cream cheese

boneless skinless chicken breasts, extra virgin olive oil, lemon juice, fresh-squeezed, fresh lemon zest (or use a little more lemon juice if you don tsp have lemon zest) or 1/4 tsp dried lemon zest (or use a little more lemon juice if you don tsp have lemon zest), all purpose greek seasoning, poultry seasoning, dried oregano, black pepper

red salmon, oats, fat-free ricotta cheese, egg whites, chopped fresh chives, chopped fresh dill, chopped fresh cilantro (coriander), kosher salt, pepper

dried red beans, water, cajun kielbasa, salt, pepper, water, tomato paste, tomato sauce, garlic cloves, minced

baby beans and carrots vegetable mix, thawed, red bell pepper, cored and cut into 1/4 inch thick strips (about 1 cup), butter, gruyere or 4 oz emmenthaler cheese or 4 oz swiss cheese, cubed, italian breadcrumbs, garlic powder, dried thyme

all-purpose flour, baking powder, salt, cayenne pepper, butter, cut into tbsp, milk (i use skim), pecans, chopped, gouda cheese, grated (1/2 of a small wheel)

blueberries, strawberry, sugar, sweet onions, minced, vinegar (blueberry, raspberry or lemon juice), fresh ground black pepper, hot pepper sauce , to taste, almonds, sliced or slivered and toasted

extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper

jalapeno peppers, ground black pepper, salt (optional), boneless top loin beef , steaks, cut 3/4-inch thick (strip, about 8 oz each), roasted jalapeno peppers (see above), fresh lime juice, coarsely chopped fresh cilantro leaves, water, salt, extra-virgin olive oil, mixed salad greens, mango , cut into 1/4-inch slices, avocado , cut lengthwise into 8 slices, salt, shallot, very thinly sliced and separated into rings, shaved firm cotija cheese (use vegetable peeler to shave) or 2 tbsp parmesan cheese (use vegetable peeler to shave)

salt and pepper, whole wheat spaghetti, cut beef sirloin steak, very thinly sliced and patted dry, ground coriander (about 1/2 palmful), peanut oil or 2 tbsp vegetable oil, green bell pepper , seeded quartered lengthwise and thinly sliced, red bell pepper , seeded quartered lengthwise and thinly sliced, fresh gingerroot, grated, garlic cloves, finely chopped, five-spice powder (about 1/3 palmful), sherry vinegar or 1/4 cup dry sherry, vegetable stock or 6 cups beef stock, tamari (eyeball the amount) or 1/4 cup low-sodium (eyeball the amount), cornstarch, scallion , thinly sliced on an angle, crisp bean sprouts , a couple of handfuls, cilantro leaf, for garnish

bell peppers (eg red yellow and green), tomatoes, onion, garlic cloves, chili pepper , deseeded, chicken breasts, brown rice, vegetable oil, cumin, cayenne pepper, diced tomato (from can), chicken stock cube, corn (from can), black olives, sliced, fresh coriander, finely chopped, salt and pepper

very firm tofu, canola oil, dry sherry, soy sauce, water, cider vinegar , plus, cider vinegar, honey or 3 tbsp sugar, garlic cloves, minced, dry mustard, cornstarch, chopped onions (1-inch chunks ), yellow bell pepper, in strips, red bell pepper, in strips, salt, black pepper, crushed red pepper flakes, scallions, minced (include greens as well as whites)

ground turkey (99% lean) (you can use cubed chicken breast or turkey if preferred), olive oil, chopped onion, garlic, minced, chopped yellow squash, chopped tomato, sliced celery, sliced carrot, salt, ground black pepper, brown rice, chicken broth, baby spinach

coconut milk, lite, butternut squash soup, chicken broth, pumpkin , puree, chopped yellow onion, chopped garlic, curry powder, ground ginger, cayenne pepper, lime juice, ground nutmeg, ground cumin