24272 very good veggie wrap Recipes

boneless skinless chicken breasts, asparagus spears (very chopped !), red pepper, mushrooms (your preference), grape tomatoes, olive oil, sea salt , to taste, pepper , to taste, garlic powder, part-skim mozzarella cheese

butter (softened ), a good bread, honey mustard, coleslaw mix (either regular or broccoli mix), swiss cheese (or other desired )

crescent roll dough, links vegetarian breakfast sausage (boca is good), honey, dijon mustard

wooden skewer sticks, orange bell pepper, onion, cut into chunks, yellow squash , cut into thick slices, zucchini , cut into thick slices, tomatoes, olive oil, grillmates montreal roasted garlic chicken seasoning, salt & pepper (optional)

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice (try subbing pomegranete,cranberry, or other juices), rice wine vinegar, sugar, preserved ground radish, olive oil, for frying, garlic cloves, finely chopped, portabella mushrooms, cut in 1 inch chunks, zucchini , cut in julienne strips (optional), broccoli rabe or 1 cup other greens, cayenne pepper, paprika, bean sprouts, tofu, cut in small cubes, coated with cornstarch and fried, ground raw peanuts (should be raw and then roasted), scallion, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedge, for garnish (optional), cilantro, chopped, for garnish

turkey bacon, eggs and 6 large egg whites, beaten, black pepper, premade crepes or 10-inch whole-wheat wraps, maple syrup, divided

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

softened butter, garlic cloves, mayonnaise, grated parmesan cheese, fresh parsley or 1 tsp other fresh herb, dry basil, lemon-pepper seasoning, dry oregano, italian bread

flour, sugar, cinnamon, baking soda, salt, eggs, applesauce, vegetable oil, vanilla, grated carrots, tart apple, peeled and grated, crushed pineapple, very well drained, raisins, chopped walnuts, flaked coconut

very large sea scallops, aged balsamic vinegar, dark brown sugar, garlic, crushed, ginger, thinly sliced, pepper bacon, halved, sliced water chestnuts, drained, toothpicks

wonton wrappers, chopped fresh broccoli , i am going to use snow peas, diced fresh mushrooms, diced sweet red pepper, finly chopped onion , we are using more, vegetable oil, eggs, water, dried parsley flakes , or fesh chopped very fine, salt , we are using sea, dried thyme, or finely chopped fresh, pepper, cayenne pepper, shredded cheddar cheese

green beans, kernel corn, peas, veg-all, mayo (low fat fine , just not miracle whip), shredded cheeze of your choice, onion diced small (sometimes i use 3 tblsp minced onion for convenience with good results), opt ) 2 tblsp garlic pwdr, salt and pepper to taste, roll of ritz crackers, butter

carrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh

diced cooked chicken or 4 cups turkey, cooked 10-minute success rice, diced celery, diced onion, butter, cream of mushroom soup, mayonnaise, sour cream, mushrooms or 1 cup sliced fresh, diced green chilis, oregano, garlic powder, season salt, pepper, shredded sharp cheddar cheese, fine corn flake crumbs