76143 very fat mint spread Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

very fine bulgur, parsley (large stems discarded and then chopped), onion, minced, tomatoes (sliced very small), cucumber (sliced very small), dried mint or 1/4 cup fresh mint, chopped, salt, lemon juice (i prefer fresh ), extra virgin olive oil

very ripe fresh pineapple, cut into chunks, very ripe honeydew melon, cut into chunks, very ripe cantaloupe, cut into chunks, fresh peppermint

reduced-fat chocolate wafer cookies, finely crushed, butter, melted, egg white, unsweetened cocoa, fat-free sweetened condensed milk, reduced-fat cream cheese, softened, fat free chocolate syrup (such as smucker s), vanilla extract, mint extract, eggs, chocolate-covered mint candies (such as andes ), cool whip lite, reduced calorie

lamb loin chops (i.e., 1 costco package), fresh rosemary, chopped, fresh mint (mine were very large and i used 3), chopped garlic, balsamic vinegar, olive oil, salt, pepper

mint chocolate chip ice cream (such as blue bell mint chocolate chip), divided, fat-free chocolate lb cake (such as enten-mann s chocolate loaf), fat-free fudge ice cream topping, divided