185016 very fat broccoli chicken fry Recipes

  • Chicken W/Garlic Sauce
    chicken breasts, salt, pepper, canola oil, butter and
    4 More
    chicken breasts, salt, pepper, canola oil, butter, garlic cloves, fat-free chicken broth, fresh lime juice, cilantro, minced
    25 min, 9 ingredients
  • Chicken-and-Vegetable Stew
    fat-free chicken broth and
    13 More
    fat-free chicken broth, skinned, bone-in chicken breast halves (about 2 1/4 lb), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar, red wine vinegar, worcestershire sauce, hot sauce, dried marjoram
    1 hour 10 min, 14 ingredients
  • Chicken and Broccoli Stir-Fry
    soy sauce, dry sherry, rice wine vinegar, hoisin sauce and
    9 More
    soy sauce, dry sherry, rice wine vinegar, hoisin sauce, brown sugar, chopped green onion, boneless skinless chicken breast halves, vegetable oil, broccoli florets, sliced fresh mushrooms, cornstarch, water, fried chinese noodles or hot cooked rice
    20 min, 13 ingredients
  • Chicken and Broccoli Stir-Fry
    canned low-salt chicken broth, soy sauce, dry sherry and
    10 More
    canned low-salt chicken broth, soy sauce, dry sherry, cornstarch, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, vegetable oil, garlic cloves, chopped, chopped peeled fresh ginger, broccoli florets, red bell pepper, thinly sliced, onion , thinly slice, dried crushed red pepper (optional), hot cooked white rice
    13 ingredients
  • Chicken and Broccoli Stir Fry
    garlic cloves, onion, boneless skinless chicken breast and
    7 More
    garlic cloves, onion, boneless skinless chicken breast, broccoli, sliced carrot, bean sprouts, dried chicken bouillon, water, cornstarch, soy sauce
    25 min, 10 ingredients
  • Chicken and Broccoli Stir Fry
    brown rice, chicken, broccoli, onion, cooking oil and
    2 More
    brown rice, chicken, broccoli, onion, cooking oil, soy sauce, garlic
    7 ingredients
  • Chicken With Broccoli Stir Fry
    cornstarch, divided, water plus 2 tbsp , divided and
    7 More
    cornstarch, divided, water plus 2 tbsp , divided, garlic powder, boneless skinless chicken breasts, cubed, vegetable oil, divided, broccoli florets, soy sauce, brown sugar, ground ginger
    23 min, 9 ingredients
  • Chicken and Broccoli Stir Fry
    water, rice, water, soy sauce, hoisin sauce, cornstarch and
    6 More
    water, rice, water, soy sauce, hoisin sauce, cornstarch, chopped fresh ginger, toasted sesame oil, broccoli, red bell peppers or 1 green bell pepper, sesame oil, boneless skinless chicken , cut into bite sized pieces
    35 min, 12 ingredients
  • Beef and Broccoli Stir-Fry
    beef, cut into very thin strips, pencil thin and no longe... and
    10 More
    beef, cut into very thin strips, pencil thin and no longer that 2 inches in length, broccoli florets , bite sized, garlic cloves, minced, soy sauce (not lite ), white sugar, black pepper, egg white , beaten until frothy, cornstarch, sherry wine, oyster sauce, vegetable oil
    3 hour 15 min, 11 ingredients
  • Chicken & Broccoli Stir Fry
    all-purpose flour, baking powder, water, soy sauce and
    13 More
    all-purpose flour, baking powder, water, soy sauce, garlic , flattened, honey, soy sauce, cider vinegar, molasses, water, dry sherry, garlic, minced, cornstarch, boneless skinless chicken breast halves, cooking oil (for deep fat frying ), cooking oil, broccoli florets
    20 min, 17 ingredients
  • Chicken and Broccoli Stir-Fry With Peanut Sauce
    olive oil or 2 tsp vegetable oil and
    16 More
    olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper
    25 min, 17 ingredients
  • Stir Fried Broccoli With Oyster Sauce
    broccoli, water, reduced-sodium fat-free chicken broth and
    10 More
    broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)
    10 min, 13 ingredients
  • Broccoli Chicken Rice Casserole - Low Fat
    boneless skinless chicken breasts, cubed and
    13 More
    boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs
    45 min, 14 ingredients
  • Fat Free Tortilla Soup Fat Free Tortilla Soup
    fat-free chicken broth, lime juice, ground cumin and
    6 More
    fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas
    50 min, 9 ingredients
  • Chicken W/Provencal Sauce Chicken W/Provencal Sauce
    chicken breasts, salt, pepper, olive oil and
    5 More
    chicken breasts, salt, pepper, olive oil, garlic clove, minced, fat-free chicken broth, dried herbes de provence, butter, fresh lemon juice
    30 min, 9 ingredients
  • Chicken and Broccoli Stir Fry Chicken and Broccoli Stir Fry
    soy sauce, rice vinegar, oyster sauce, cornstarch and
    6 More
    soy sauce, rice vinegar, oyster sauce, cornstarch, toasted sesame oil, boneless skinless chicken thighs cut into 1/2 inch strips, fresh ginger minced, peeled, garlic minced, whole scallions thinly sliced, broccoli cut into florets, stalks peeled and thinly sliced
    10 ingredients
  • Chicken Capellini and Broccoli With Cheese Chicken Capellini and Broccoli With Cheese
    olive oil and
    7 More
    olive oil, boneless skinless chicken breast , cut into 1 inch pieces, garlic cloves, minced very fine, broccoli, water, cappelini pasta, freshly grated pecorino cheese, salt and pepper
    30 min, 8 ingredients
  • Broccoli Wild Rice Soup Broccoli Wild Rice Soup
    butter, flour, onion, chicken broth, light cream cheese and
    4 More
    butter, flour, onion, chicken broth, light cream cheese, broccoli, steamed, raw wild rice, water, herb-ox very-low-sodium chicken broth
    1 hour 30 min, 9 ingredients




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