185016 very fat broccoli chicken fry Recipes

very large heads fresh broccoli or 2 (10 oz) packages , frozen broccoli. cook and drain, chicken breasts, cooked and shredded (i put mine in the crockpot with a couple of crushed garlic cloves and some chicken stock for about 6), cream of chicken soup, mayonnaise, lemon juice, curry powder, breadcrumbs, grated cheddar cheese, butter

fat free chicken broth, water, frozen broccoli florets, diced tomatoes (the ones with green pepper celery and onion), velveeta reduced fat cheese product, chopped, salt and pepper (optional)

broccoli (about 1 1/2 bunches), onions, chopped (about 2 cups), stalks celery, chopped (about 1 cup), garlic, minced (about 1 tsp), unsalted butter, all-purpose flour, dried thyme, dried marjoram, fat-free chicken broth, heated, low-fat milk, salt and pepper

chicken breast, onion, healthy request cream of mushroom soup, cream of celery soup, fat free milk, plain yogurt, mushrooms sliced, mozzarella cheese, broccoli florets

broccoli (about 3 large heads), chopped, boneless, skinless chicken breasts, salt and pepper, unsalted butter, extra-virgin olive oil, garlic, crushed, minced shallot or onion, all-purpose flour, fat-free chicken broth, nonfat milk, dry sherry or white wine, shredded reduced-fat swiss cheese, grated parmesan, seasoned whole-wheat bread crumbs

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

chicken breasts, cooked & shredded, frozen broccoli, broccoli or 1.5 (10 3/4 oz) cans chicken soup, mayonnaise, sour cream, shredded cheddar cheese, ritz cracker, salt, diced onion

chicken stuffing mix, cubed cooked chicken, frozen broccoli florets, thawed, condensed broccoli cheese soup, undiluted, shredded cheddar cheese

chicken stock, light cream, butter, stalks broccoli, chicken breasts, garlic, cornstarch, parmesan cheese, grated, pasta

chicken breasts, cream of chicken soup, frozen chopped broccoli, chicken flavor stuffing mix, shredded cheddar cheese, water

chicken breasts, cubed, broccoli florets, chopped, heavy cream, butter, garlic powder, white pepper, dried basil, parmesan cheese

broccoli, chicken broth, oil, ginger , finely slivered, scallion, shredded, garlic clove, minced, oyster sauce, sugar, cornstarch, chicken broth

chicken breast, pounded thin, flour (for dredging), eggs, milk, salt and pepper, oil (for frying ), butter, flour, light cream, salt and pepper, pan dripping

olive oil, cubed boneless skinless chicken, onion, chopped, garlic cloves, great northern beans, drained, fat free chicken broth, diced green chilies, diced jalapeno peppers, salt, oregano, cumin, cayenne pepper, black pepper, fat free sour cream, fat-free half-and-half

fried rice mix, cubed cooked chicken, cooked broccoli florets, sliced water chestnuts, drained, shredded mozzarella cheese

flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots

broccoli, chicken stock, butter, flour, ham, chopped, capers, chopped, parsley, chopped, thyme, chopped, emmenthaler cheese or 50 g gruyere cheese, grated, salt and pepper, cream

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute