63835 very fat barbecue Recipes

olive oil, chopped onion, chopped celery, chopped green bell pepper, chopped carrot, chopped chopped roasted boneless skinless chicken breasts (about 4 breasts), frozen hash browns, water, barbecue sauce, ground cumin, chili powder, minced garlic, salt, shredded reduced-fat sharp cheddar cheese, jalapeno pepper, seeded and minced

beef sirloin steak , trimmed of fat,cut into thin strips, frozen corn, barbecue sauce, flour tortillas, heated, chopped tomato, shredded low-fat cheddar cheese

butter, onion, very finely chopped, garlic clove, crushed, water, dry red wine, brown sugar, salt, fresh ground pepper, chili powder, drops hot pepper sauce, worcestershire sauce, ketchup

roasted chicken , skin discarded, meat removed from bones and shredded (4 cups), prepared barbecue sauce, canned black beans, rinsed and drained, frozen corn, thawed, reduced-fat sour cream, leaves romaine lettuce, whole wheat tortillas (10 inch), limes, cut in wedges

dark sesame oil, divided, garlic cloves, crushed, fresh ginger, peeled, fresh lime juice, lower-sodium soy sauce, ketchup, dark brown sugar, sambal oelek (ground fresh chile paste, such as huy fong), fresh or frozen sustainable salmon fillets (such as wild alaskan), thawed, sugar snap peas, trimmed and thinly sliced crosswise, grated radishes, very thinly vertically sliced shallots, rice vinegar, kosher salt

oil for deep-fat frying, fresh or frozen chicken wingettes, thawed, barbecue sauce, butter, celery seed, hot pepper sauce

water (70o to 80o), olive oil, sugar, salt, king arthur unbleached all-purpose flour, active dry yeast, barbecue sauce, cubed cooked turkey breast, fresh or frozen corn, thawed, red onion , julienned, green pepper , julienned, garlic clove, minced, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, grated parmesan cheese

boneless beef chuck roast (3 to 4 lb), ketchup, onion, finely chopped, brown sugar, red wine vinegar, dijon mustard, worcestershire sauce, garlic cloves, minced, salt, celery seed, paprika, pepper, cornstarch, cold water, kaiser rolls, split, dill pickle slices, optional

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

lean ground beef, seasoned stuffing mix, chicken flavor (i use stove top), water, garlic clove, minced, onion, minced, eggs, beaten, barbecue sauce (i use 1 with brown sugar)

ground beef, crackers , of choice crushed (i prefer toasted onion flavor), crushed red pepper flakes, garlic powder, onion powder, diced red onion, hot and spicy barbecue sauce

packaged broccoli coleslaw, light coleslaw dressing (such as marzetti), fresh ground black pepper, cooked chicken breasts, shredded, barbecue sauce (such as kc masterpiece), reduced fat whole wheat tortillas

fresh hind legs of goat, garlic, fresh mint leaves, freshly ground black pepper, virgin olive oil, sea salt, lemons peeled and sliced very thin, extra virgin olive oil, sea salt, freshly ground black pepper, arugula, washed and spun dry, blanched almonds, green olive pesto (see basic recipe ), hot red pepper flakes, orange juice, extra virgin olive oil

fresh legs of lamb, garlic, fresh mint leaves, freshly ground black pepper, extra-virgin olive oil, sea salt, lemons , segmented, lemons peeled and sliced very thin, extra-virgin olive oil, sea salt, freshly ground black pepper, arugula, washed and spun dry, blanched almonds, green olive pesto , recipe follows, hot red pepper flakes, orange juice, extra-virgin olive oil, lemon juice, green olives, pitted, red onion, chopped, pine nuts, garlic, thinly sliced, extra-virgin olive oil

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

frozen raspberries in light syrup, thawed, sugar, butter or stick margarine, thick) slices fat-free lb cake (such as entenmann s fat-free golden loaf), vanilla fat-free ice cream or frozen yogurt, quartered strawberries

gelatin, cream cheese fat free, fat free cottage cheese, splenda no calorie, vanilla extract, egg white