113 very calorie vegetable soup Recipes
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butter, chopped onion, garlic clove, minced and9 Morebutter, chopped onion, garlic clove, minced, yellow squash , halved lengthwise and thinly sliced, dry white wine, organic vegetable broth (such as swanson certified organic), water, uncooked ditalini (very short tube-shaped macaroni), fresh lemon juice, chopped fresh thyme, salt, freshly ground black pepper12 ingredients
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onions(red or sweet, preferably), sliced very thin and9 Moreonions(red or sweet, preferably), sliced very thin, garlic, chopped, butter (the t softened), spicy tomato juice or v8 type cocktail(about 48oz), stock (beef, vegetable), fresh parsley, chopped, fresh basil, salt and pepper, french bread, sliced in 6 slices, shredded mozzarella , swiss or muenster cheese45 min, 10 ingredients
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pork or 1/2 lb chicken, cut into thin strips and17 Morepork or 1/2 lb chicken, cut into thin strips, vegetable oil, minced fresh ginger, garlic, minced, cooking sherry, chicken broth, enoki mushrooms, cloud ear mushrooms (you can find this at a specialty market) (optional), bamboo shoot, drained and rinsed, firm tofu, cut into very small cubes, rice or 2 -3 tsp cider vinegar (or to taste), white pepper (to taste), soy sauce, cornstarch, cold water, eggs, lightly beaten, sesame oil (or to taste), chopped green onion32 min, 18 ingredients
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carrot, diced, celery, diced and16 Morecarrot, diced, celery, diced, baby onions, peeled and whole, leek, chopped, swede, diced small, bay leaves, thyme, barley , parboiled (boil in water 20-30 minutes and drain), vegetable stock, tomatoes, peeled & chopped, cabbage, chopped very finely, dry sherry, ground coriander, peas, brussels sprouts, blanched and cut into quarters lengthways, parsley, chopped, parmesan cheese, grated, fresh ground black pepper1 hour 35 min, 18 ingredients
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red onion, chopped, olive oil and19 Morered onion, chopped, olive oil, celery ribs, chopped (1 1/2 cups), leeks , halved lengthwise and chopped, garlic cloves, minced, tart apples, peeled and chopped (about 2 lb), russet potatoes, peeled and chopped (about 1 3/4 lb), celery root, peeled and chopped (about 3/4 lb), vegetable broth, apple juice, minced fresh ginger, salt, pepper, milk or 1/2 cup half-and-half, chopped fresh chives, fresh thyme, chopped, apple, very thinly sliced, sugar, salt (optional), crispy bacon or 6 -8 slices imitation bacon or 6 -8 slices crispy pancetta, fresh chives, chopped45 min, 21 ingredients
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baking potato, peeled and cubed and8 Morebaking potato, peeled and cubed, vegetable broth (or chicken broth), white wine, head celery, chopped (include the leaves), fennel bulb, trimmed, and very thinly sliced (reserve 2 tbsp of feathery top), onion, chopped, olive oil, pepper, salt , as needed, to taste35 min, 9 ingredients
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bacon, cut into very small pieces, onion, chopped and13 Morebacon, cut into very small pieces, onion, chopped, celery, finely chopped, chicken broth or 2 cups vegetable broth, russet potatoes, cubed, butter, flour, evaporated milk, swiss cheese, cheddar cheese, milk, parsley, chopped, salt , to taste, ground pepper , to taste, chives, chopped30 min, 15 ingredients
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extra virgin olive oil, onion, chopped very small and11 Moreextra virgin olive oil, onion, chopped very small, carrots , scrubbed and chopped very small, stalks celery, chopped into small pieces, bay leaves, dried thyme, dried sage, garlic cloves, finely grated, chicken broth or 8 cups vegetable broth, white pepper, salt , to taste, fresh cauliflower floret, boneless skinless chicken breast, cut into 3/4 inch cubes40 min, 13 ingredients
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Tortilla Soupcorn tortillas , cut into 1/2 inch wide strips and19 Morecorn tortillas , cut into 1/2 inch wide strips, vegetable oil, table salt, chicken breasts (split, bone-in, skin-on, skin removed and trimmmed of excess fat) or 4 chicken thighs (bone-in, skin-on, skin removed and trimmed of excess fat), low sodium chicken broth, white onion, very large (about 1 lb), garlic cloves, peeled, fresh epazote (8-10 sprigs cilantro, plus 1 sprig fresh oregano), table salt, tomatoes, cored and quartered, jalapeno chile, chipotle chile en adobo seasoning, plus up to, adobo sauce, vegetable oil, lime, cut into wedges, hass avocado, diced fine, cotija cheese, crumbled or 8 oz monterey jack cheese, diced fine, fresh cilantro leaves, minced jalapeno pepper, mexican crema or sour cream1440 hour , 20 ingredients
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Pepper Steak Noodle Soupsalt and pepper, whole wheat spaghetti and15 Moresalt and pepper, whole wheat spaghetti, cut beef sirloin steak, very thinly sliced and patted dry, ground coriander (about 1/2 palmful), peanut oil or 2 tbsp vegetable oil, green bell pepper , seeded quartered lengthwise and thinly sliced, red bell pepper , seeded quartered lengthwise and thinly sliced, fresh gingerroot, grated, garlic cloves, finely chopped, five-spice powder (about 1/3 palmful), sherry vinegar or 1/4 cup dry sherry, vegetable stock or 6 cups beef stock, tamari (eyeball the amount) or 1/4 cup low-sodium (eyeball the amount), cornstarch, scallion , thinly sliced on an angle, crisp bean sprouts , a couple of handfuls, cilantro leaf, for garnish30 min, 17 ingredients
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Spinach Dipmayonnaise, knorr vegetable soup mix, sour cream and4 Moremayonnaise, knorr vegetable soup mix, sour cream, water chestnuts, chopped very finely, frozen spinach, chopped finely, sweet onion, chopped finely, fresh pumpernickel bread12 hour , 7 ingredients
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Pumpernickel Diplight sour cream, miracle whip light and3 Morelight sour cream, miracle whip light, knorr vegetable soup mix, pumpernickel bread, frozen spinach, thawed and very well drained5 min, 5 ingredients
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Mary's Spinach Dipsour cream, cream cheese, room temperature and6 Moresour cream, cream cheese, room temperature, knorr vegetable soup mix, water chestnuts, chopped fine, frozen chopped spinach, thawed and drained very well (square box), green onion, chopped, garlic powder , to taste (optional)4 hour , 8 ingredients
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Triple Spinach Dipfrozen chopped spinach, thawed and squeezed very dry and5 Morefrozen chopped spinach, thawed and squeezed very dry, sour cream, mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, green onions, chopped20 min, 6 ingredients
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Marion's Spinach Dipcob bread, frozen spinach, mayonnaise and3 Morecob bread, frozen spinach, mayonnaise, very small onion, chopped finely, sour cream, continental brand spring vegetable soup mix15 min, 6 ingredients
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