27530 very cal non fiber spiced Recipes

sultanas, currants, mixed dried fruit, coarsely chopped, orange , juice and zest of, crushed pineapple, brandy, plus extra for finishing, blanched almonds, unsalted butter, brown sugar, eggs, vanilla essence, almond essence, ground almonds, bread flour, baking powder, ground cinnamon, mixed spice, nutmeg, brandy, extra for feeding cake (approximate)

soymilk or 3 cups rice milk (or other non-dairy milk of choice), coconut milk (regular or lite ), unbleached cane sugar, apple juice, vanilla, cinnamon, ground allspice, nutmeg

brown sugar, vegetable oil, molasses, eggs, salt, baking soda, ground cinnamon, ground ginger, ground allspice, very firm d anjou pears, thinly sliced, all-purpose flour

brown sugar, honey, butter, natural peanut butter, banana, mashed, vanilla extract, whole wheat flour, oat bran, rolled oats, baking soda, salt, pumpkin pie spice, dried cranberries, semisweet chocolate chips, sunflower seeds

pure pumpkin, water, half and half, garlic clove, pressed, pure maple syrup, unsalted butter, chinese five-spice powder, fresh shiitake mushrooms, stemmed, sliced

olive oil, onion, chopped, very ripe tomatoes, peeled and chopped , juices reserved, coarse bulgur, soaked and drained, ground allspice, ground black pepper, boiling water

pears (very ripe ), honey, orange juice, orange zest, grated, granulated sugar, cinnamon, ground, ginger, ground, nutmeg, freshly grated

prawns or 2 lbs large shrimp, garlic, crushed, chopped lemongrass or 2 tsp kaffir lime leaves, ground coriander, ground cumin, teriyaki sauce, honey, shallots, very finely chopped, hot sauce , to taste, peanut oil (for frying )

ground cinnamon, ground nutmeg, pecans, toasted and cooled, very finely chopped, graham cracker crumbs, light brown sugar, granulated sugar, table salt, unsalted butter, melted and cooled, pure vanilla extract

light brown sugar, vegetable oil, molasses, eggs, salt, baking soda, ground cinnamon, ground ginger, ground allspice, very firm d anjou pears, peeled, cored and thinly sliced, all-purpose flour

boneless chicken breasts, skin on, brown demerara sugar, water, dark rum, unsalted butter, red onion, chopped finely, ginger, peeled and finely grated, scotch bonnet peppers, chopped finely, garlic cloves, crushed, allspice (pimento ), ground mace, salt, ripe mango, scallions or 2 spring onions, chopped finely, mild green chili pepper , seeds removed and sliced very finely, lime, white rum, fresh mint, chopped finely

ripe cantaloupe, diced into very small chunks, lentils, minced red pepper, scallion, minced (including green part), fresh parsley, minced, fresh lemon juice, good-quality olive oil, salt , to taste, cayenne pepper , to taste

orange , zest of, removed in wide strips with a swivel peeler (or 1/2 and 1/2 lemon), pack pumpkin , plus, water (or 3 1/2-4 cups pumpkin puree, prepared from scratch), light brown sugar , firmly packed, strained fresh orange juice, strained fresh lemon juice, ground cinnamon, salt, ground allspice, ground ginger, pecans or 1/3 cup walnuts, lightly toasted and very finely chopped

flax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)

sugar, nonfat dry milk powder, non-dairy coffee creamer, instant coffee crystals, allspice, ground, salt

powdered milk, pre sweetened cocoa powder, marshmallows (optional), non-dairy powdered coffee creamer, ground cinnamon

flour, oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen non-fat vanilla yogurt

onion, finely chopped, miracle whip, cooked very well drained and mashed hubbard squash (you ll need 2 1-kg. bags,or 2 1-lb. bags of frozen squash) or 3 cups butternut squash (you ll need 2 1-kg. bags,or 2 1-lb. bags of frozen squash), all-purpose flour, brown sugar, salt, baking powder, nutmeg, black pepper, fresh breadcrumb, melted margarine