22 very berry smoothies Recipes

frozen strawberry sorbet, cranberry juice, blueberry yogurt, frozen mixed berries

dannon light n fit yogurt, frozen blueberries, frozen raspberries, pomegranate juice, vanilla extract

blueberry yogurt, grape juice, frozen blueberries, frozen blackberrie, splenda sugar substitute

blueberry yogurt, grape juice, frozen blueberries, frozen blackberries, sugar substitute equivalent to 2 tbsp sugar

ripe banana (works best if it s very ripe), frozen blueberries, orange juice

old-fashioned oats, orange juice, very ripe bananas, peeled and frozen, frozen unsweetened strawberries or raspberries or a combination, honey, ice

unsweetened soymilk, silken tofu, cold water, frozen blueberries, frozen cherries, maple syrup, pure vanilla extract

cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, blackberry yogurt

banana, chopped, kiwi, sliced, blueberries, ice cubes, vanilla yogurt

very ripe peeled banana (preferably frozen ), pitted medjool dates, frozen mango chunks, coconut water, frozen blackberries or blueberries, plain yogurt, ground flaxseeds

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

ripe banana, vanilla-flavored soymilk, frozen mixed berries (with blueberries, raspberries, and strawberries), honey

frozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder

blueberries, fresh strawberries, ginger, ground, honey, ice, lemon juice, red pepper flakes, rum extract, tofu, extra firm

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, blackberry yogurt

cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, cartons blackberry yogurt