126258 very baked tilapia fillets Recipes

shredded parmesan cheese, mayonnaise, sliced green onion, hot sauce, tilapia fillets, thawed if frozen, paprika

refrigerated prechopped tomato , onion, and bell pepper mix, tilapia fillets, water, louisiana hot sauce, chopped fresh thyme, salt

olive oil, tilapia, diced tomatoes with green chile peppers, lime, juiced, minced fresh cilantro, lime, thinly sliced

tilapia, fresh lemon juice, ground coriander, dried parsley, roma (plum ) tomato, diced

tilapia fillets, eggs, beaten, low-fat mayonnaise, lemon juice, breadcrumbs, grated fresh parmesan cheese, oregano, paprika, garlic powder, pepper, thyme, parsley

tilapia fillets, olive oil, fresh thyme or 1 tsp dried thyme, tomatoes, peeled,seeded,and chopped, chopped green olives, hot pepper flakes, garlic, minced, chopped red onion, lime juice, salt and pepper

salt, paprika, onion powder, dry mustard, garlic clove, minced, pepper, cumin, fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh rosemary, chopped, tilapia fillets, breadcrumbs, scallions, sliced, fresh parsley, chopped, olive oil, lemon wedge

tilapia fillet (4 small fillets), lime, kosher salt, black pepper, fresh corn kernels, buttermilk, salt, butter, softened, sugar, egg, masa corn flour (harina de maiz), baking powder, cream cheese, softened, mayonnaise, lime juice, red chili sauce (such as sriracha), parmesan cheese, red pepper, diced, green onion, chopped, reynolds wrap foil (non -stick)

olive oil or cooking spray, all-purpose flour, salt and pepper (or to taste), eggs, lightly beaten, unsweetened cornflakes, lemon pepper, dried parsley , or 2 tsp fresh parsley, finely chopped, tilapia fillets, 4 oz each, rinsed and patted dry, lemon, quartered, tartar sauce or cocktail sauce, for serving (optional)

olive oil, whole onion halved and sliced, garlic minced, carrot strips 1/4 x 1/4 x 2 in, tilapia fillets thawed (4 oz each), tomato cored and cut into thin wedges

fresh lime juice, low-sodium soy sauce, fresh ginger minced, divided, olive oil divided, sesame oil divided, x 6 oz tilapia fillets skin and bones removed, sesame seeds, low-sodium chicken broth or water, trimmed green beans, sea salt and ground black pepper

tilapia fillets, pumpernickel bread (thin sliced , 3 per sandwich), swiss cheese (very thin sliced , you need 4 per sandwich), thousand island dressing (a good store bought brand is fine), flour, cayenne, salt, pepper, butter (1 tbsp to grill the fish, 1 tbsp to grill the sandwiches), sauerkraut (a good store brand from the deli, fresh is better), red onion, cut in quarters and thin sliced, caraway seed, butter

tilapia fillets, purple potatoes, peeled and very thinly sliced, fresh rosemary leaves, minced and divided, olive oil, butter, extra virgin olive oil, fresh chives, minced, salt, fresh ground black pepper

tilapia fillets, purple potatoes, peeled and very thinly sliced, fresh minced rosemary leaves , plus 1 tablespoon, olive oil, butter, extra-virgin olive oil, minced fresh chives, salt, freshly ground black pepper

oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving

panko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips

tilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper

olive oil flavored cooking spray, prosciutto, tilapia fillets (about 4 to 5 oz each), salt & freshly ground black pepper, to taste, olive oil, roasted peppers (roasted red peppers from a jar, drained, patted dry and finely diced)