176885 versatile grilled tofu chunks sandwich slices Recipes

dijon mustard, french bread , cut in half horizontally, reduced-fat swiss cheese, thinly sliced (such as alpine lace), deli-sliced ham (such as hillshire farms), sandwich-sliced dill pickles

par-cooked lobster tails, canola oil, salt and freshly ground black pepper, charred corn and avocado salsa, recipe follows, soft, sesame-topped hamburger buns, toasted, red onion, peeled and sliced into 1/4-inch-thick slices, limes, mayonnaise , optional, ears corn, kosher salt, creme fraiche, chopped fresh cilantro, ripe avocados, peeled, pitted and diced, juice of 2 limes, serrano chile, grilled, unpeeled and thinly sliced, red onion, finely diced, few dashes hot sauce , such as tabasco, salt and freshly ground pepper

green leaf lettuce leaves, honey wheat double-fiber english muffins (such as thomas hearty grains), split and toasted, tomato slices, tofu salad, freshly ground black pepper (optional)

canned pineapple, honey mustard, skinless, boneless chicken breast halves, red bell pepper, thinly sliced, sandwich rolls, split

extra firm tofu, drained, fresh oregano, fresh parsley, garlic, peeled, hot red pepper flakes, white wine vinegar, extra virgin olive oil, salt

firm tofu, texas star red grapefruits, navel oranges, olive oil, cayenne pepper, salt, divided, red bell pepper, seeded and minced (about 1/2 cup), red onion, minced (about 1/4 cup), fresh cilantro, minced and packed, florentine baby spinach, washed and dried when ready to cook, avocado, ripe but firm ,diced just before cooking

pineapple slices, honey mustard, boneless skinless chicken breasts, red bell pepper, thinly sliced, sandwich bun

extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)

bottled italian dressing, chopped fresh mint, thick slices firm tofu (from 14-oz package), drained well on several paper towels, green bell peppers , quartered lengthwise, seeded, green onions , all but 3 inches of green tops trimmed, diameter pita breads , cut in half crosswise, crumbled feta cheese (about 2 oz)

provolone cheese (etc) or 8 slices mozzarella cheese (etc), sandwich bread, marinara sauce, grated parmesan cheese (about 1 oz), sliced turkey breast, unsalted butter

low-fat mayonnaise, fresh lemon juice, bottled minced garlic, freshly ground black pepper, extravirgin olive oil, zucchini , thinly sliced lengthwise (about 12 oz), plain focaccia , cut in half horizontally, sliced sharp provolone cheese, sliced skinless, boneless grilled lemon-herb chicken (about 8 oz), sliced bottled roasted red bell peppers

mayonnaise, yellow mustard, firm tofu, crumbled, capers, pickles, chopped, onions, finely diced, lemon , juice and zest of, pepper, garlic powder, curry paste or 1 tsp curry powder, honey (optional)

firm tofu, drained, low-sodium soy sauce, asian sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco or dried hot red pepper flakes, vegetable oil, asian greens or baby spinach

low-fat firm tofu, fresh lime juice, soy sauce, honey, fresh ginger, minced, garlic, minced, chili sauce

button mushrooms, washed and halved, butter, butter, cream, fresh ground black pepper , and, grated nutmeg, firm tofu, drained, garlic paste, olive oil

carrot, peeled and coarsely chopped, carrot juice, white miso or 2 tbsp yellow miso, rice wine vinegar, canola oil, divided, fresh ginger, coarsely chopped, garlic, minced, divided, firm tofu, honey, reduced sodium soy sauce, black bean garlic sauce, mixed greens or 10 oz baby spinach

firm tofu, drained, low sodium soy sauce, sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco sauce or 1/4 tsp hot red pepper flakes, vegetable oil, vegetable oil, asian greens or 2 (5 oz) bags baby spinach

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced