6674 veronica mediterranean bulgur lentil Recipes

  • Bulgur & Lentil Pilaf
    lentils, vegetable broth or 4 cups water, bay leaf and
    4 More
    lentils, vegetable broth or 4 cups water, bay leaf, vegan margarine, onion, chopped, salt and pepper, coarsely ground bulgur
    45 min, 7 ingredients
  • Mediterranean Bulgur Salad
    bulgur, water, salt, fresh tomato, diced and
    7 More
    bulgur, water, salt, fresh tomato, diced, cucumber, seeded and diced, fresh basil, chopped, artichoke hearts, quartered, fresh lemon juice, white wine vinegar, olive oil, salt and black pepper
    45 min, 11 ingredients
  • Lentil and Bulgur Salad
    lentils, rinsed, fine grain bulgar wheat, sea salt and
    8 More
    lentils, rinsed, fine grain bulgar wheat, sea salt, fresh pepper, cayenne pepper, tomatoes, halved, scallions, thinly sliced, fresh parsley, chopped, fresh lemon juice, olive oil, crumbled feta cheese
    30 min, 11 ingredients
  • Mediterranean Lentil Salad
    lentils, rinsed, water, carrot, oregano, salt and
    8 More
    lentils, rinsed, water, carrot, oregano, salt, garlic, minced, balsamic vinegar, extra virgin olive oil, toasted almonds, chopped, tomatoes, halved, chopped parsley, feta cheese, crumbled, scallions, chopped
    13 ingredients
  • Mediterranean Lentil Soup
    lentils (washed and sorted), water, onion and
    8 More
    lentils (washed and sorted), water, onion, extra virgin olive oil (to be split in the recipe), bell pepper (color is your choice ), salt, ground black pepper, cumin, fresh cilantro, chopped, garlic cloves, minced, fresh lime juice
    40 min, 11 ingredients
  • Mediterranean Lentil Salad
    lentils, water, bay leaves, thyme, garlic cloves, peeled and
    10 More
    lentils, water, bay leaves, thyme, garlic cloves, peeled, sun-dried tomato , not packed in oil, boiling water, celery, diced, red bell pepper, diced, red onion, minced, fresh parsley, chopped, olive oil, vinegar, dijon mustard, salt & freshly ground black pepper
    50 min, 15 ingredients
  • Mediterranean Tabbouleh
    bulgur, boiling water, garlic cloves, unpeeled and
    11 More
    bulgur, boiling water, garlic cloves, unpeeled, olive oil, divided, peeled and deveined cooked medium shrimp, chopped, tomatoes, seeded and chopped, cucumber, chopped, chopped sweet onion, green onions, thinly sliced, minced fresh parsley, minced fresh cilantro, lemon juice, salt, pepper
    40 min, 14 ingredients
  • Bulgur Chickpea Salad
    bulgur, boiling water, vegetable oil, fresh lemon juice and
    6 More
    bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots
    20 min, 10 ingredients
  • Bulgur and Chickpea Salad
    bulgur, water, fresh lemon juice, ground cinnamon and
    6 More
    bulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced
    10 ingredients
  • Bulgur with Eggplant
    bulgur, coarse, water, eggplant and
    4 More
    bulgur, coarse, water, eggplant, garlic, peeled and finely chopped, dill, finely chopped, mint leaves, fresh, chopped, lemon juice, strained
    7 ingredients
  • Veronica's Mediterranean Bulgur and Lentil Stew Veronica's Mediterranean Bulgur and Lentil Stew
    bell pepper, onion, fresh parsley, water and
    4 More
    bell pepper, onion, fresh parsley, water, dried red lentils or 5 tbsp green lentils (i like the red better), uncooked bulgur wheat, olive oil, black pepper
    45 min, 8 ingredients
  • Mediterranean Bulgur Pilaf Mediterranean Bulgur Pilaf
    olive oil, sliced green onions, sliced celery and
    12 More
    olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained
    15 ingredients
  • Mediterranean Bulgur Pilaf Mediterranean Bulgur Pilaf
    olive oil, sliced green onions, sliced celery and
    12 More
    olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained
    15 ingredients
  • Bulgur Lentil Pilaf with Tahini-herb Sauce (Food Network Kitchens) Bulgur Lentil Pilaf with Tahini-herb Sauce (Food Network Kitchens)
    water, green lentils , picked over and washed and
    8 More
    water, green lentils , picked over and washed, onions, cut into 1/2-inch dice, extra-virgin olive oil, grind bulgur, kosher salt, freshly ground black pepper, grape tomatoes, halved, chopped fresh flat-leaf parsley , mint, or dill, or a mix, tahini-herb sauce , recipe follows
    1 hour 15 min, 10 ingredients
  • Mediterranean-Style Lentils and Rice Mediterranean-Style Lentils and Rice
    olive oil, chopped onion (2 medium), garlic cloves, minced and
    9 More
    olive oil, chopped onion (2 medium), garlic cloves, minced, dried lentils, grain brown rice, diced tomatoes with basil, garlic, and oregano, undrained, chopped kalamata olives, capers, salt, water, chopped fresh basil, crumbled reduced-fat feta cheese
    1 hour 9 min, 12 ingredients
  • Bulgur and Lentil Pilaf Greystone Style Bulgur and Lentil Pilaf Greystone Style
    lentils, washed, chicken broth or 6 1/2 cups water, butter and
    7 More
    lentils, washed, chicken broth or 6 1/2 cups water, butter, olive oil, onions, peeled halved thinly sliced, bulgur , coarse grain, salt , to taste, fresh ground black pepper , to taste, tomato paste, crushed red pepper flakes
    1 hour , 10 ingredients
  • Herbed Bulgur-Lentil Pilaf (Ellie Krieger) Herbed Bulgur-Lentil Pilaf (Ellie Krieger)
    green lentils, bulgur, low-sodium chicken broth, olive oil and
    9 More
    green lentils, bulgur, low-sodium chicken broth, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper
    1 hour 30 min, 13 ingredients
  • Mediterranean Couscous and Lentil Salad Mediterranean Couscous and Lentil Salad
    lentilles du puy* (french green lentils ) or brown lentils and
    10 More
    lentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)
    11 ingredients




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