3848 vermont morning smoothie Recipes

organic frozen blue berries, organic frozen mixed berries, frozen organic bananas, scoop whey protein powder, water, there really are so many variations of a smoothie. sometimes i add juice instead of water. i also have an organic mixture of passion fruits that i use or organic strawberries. i also usually add liquid vitamins to my smoothie. you can also share this with someone else. i usually don tsp so that is why i put serving 1.

vanilla almond , coconut or soy milk, whole oats, fresh, frozen or canned peaches , or mango cubes, ice cubes, baby spinach, loosely packed, honey, vanilla extract, bananas

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)

frozen strawberries, low-fat vanilla yogurt, vanilla protein powder

fresh corn , scraped from the cob, eggs, salt, flour (or less ), sugar, butter, melted, vegetable oil, vermont maple syrup

butterflied smoked bone in haddock, whole black peppercorns, thyme, parsley, onion, celery leaves, fish stock, heavy cream , plus 2 cups, milk, culls ( lobsters with only 1 claw), onion, large dice, butter , plus 5 tablespoons, red bliss potatoes, salt and ground black pepper, chopped parsley, for garnish, vermont common crackers

soup bowl pumpkins, butter, all-purpose flour, cayenne pepper, salt, cracked black pepper, eggs, separated , yolks reserved, whites whipped to stiff peak stage, jonah crab meat, sage leaves , chiffonade, vermont chevre

butter, fresh raspberries, sugar, juice of 1 lemon, cornstarch, water, butter, eggs, flour, baking powder, baking soda, salt, cinnamon, buttermilk, pure vanilla extract, brown sugar, powdered sugar, vermont maple syrup, milk

butter, fresh raspberries, sugar, lemon, juiced, water, cornstarch, butter, eggs, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, buttermilk, pure vanilla extract, brown sugar, powdered sugar, vermont maple syrup, milk

boneless leg of lamb cut into 1-inch pieces, olive oil, plus more for drizzling, garlic cloves chopped, red onions sliced, habanero chiles seeds and ribs removed, chopped, coriander seeds, ground cumin, chopped thyme, unsalted, roasted , skinless peanuts coarsely chopped, chicken stock, coconut milk, zest of 1 lemon, juice of 2 lemons, yukon gold potato peeled and cut into 1/2-inch cubes (1 cup), canned crushed tomatoes, dijon mustard, salt, chopped parsley, avocados each halved, peeled, pitted, and cut into 6 wedges, peanut oil, shiitake mushrooms sliced, ginger peeled and minced, garlic cloves chopped, sesame seeds, toasted sesame oil, roughly chopped morning glory (about 4 cups; see tip ), soy sauce, fresh lime juice, salt and freshly ground black pepper

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)