828 vegie pockets Recipes

arabic style pita bread (pocket), olive oil, tahini (sesame seed paste), feta cheese, pitted green olives, sliced, tomatoes, sliced and quartered, spice mix (optional), garlic powder

whole wheat pita bread (with pockets), garlic powder, onion powder, cayenne pepper, cumin, cracked black pepper

low-fat milk, yeast, sugar, salt, oil, whole wheat flour, all-purpose flour, extra lean ground beef, onion, finely diced, green bell pepper, finely diced, salt, pepper, oregano, crushed tomatoes (or use pizza sauce), part-skim mozzarella cheese, shredded, egg, whisked

tuna, pickles, onion, mayonnaise , to taste, salt and pepper, whole grain bread ( or what ever you like), cheese

count) can refrigerated biscuits, cubed ham, shredded cheese (cheddar recommended)

pita pockets, cut into wedges, olive oil, salt & freshly ground black pepper, feta cheese, yogurt, fresh mint, chopped, lemon, onion, chopped, ground lamb, ground cumin, tomatoes, chopped, cucumber, peeled and seeded if necessary, and chopped, kalamata olives, pitted and halved (optional)

tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)

ground beef, chunky salsa, taco seasoning mix, cylinder large refrigerated biscuits (8 biscuits), shredded mexican blend cheese or 1/2 cup shredded jalapeno jack cheese, salsa, sour cream

olive oil, balsamic vinegar, italian herb seasoning, garlic powder, salt, pepper, eggplant, cut into 3/4-inch chunks, zucchini, cut into 3/4-inch chunks, yellow squash, cut into 3/4-inch chunks, red sweet bell pepper, cut into 3/4-inch chunks, red onion, peeled and cut into 3/4-inch chunks, sliced black olives, pita pockets, shredded mozzarella cheese

frozen chopped broccoli, olive oil, garlic, minced, shredded mozzarella cheese, grated parmesan cheese, jarred roasted red peppers, coarsely chopped, chopped fresh oregano or 1 tsp dried oregano, salt, black pepper, frozen bread dough, thawed

cucumber, seeded and chopped, chopped green peppers or 1/2 cup red pepper, chopped celery, chopped red onion, canned salmon, drained and flaked, plain yogurt, mayonnaise, lemon juice, minced fresh parsley or 2 tsp dried parsley flakes, dill weed, ground coriander, pita breads, halved, lettuce leaf

raw ground pork , can sub ground beef (not sausage), shredded cabbage , with the carrots bits in it remove 1 1/2 cups and chop smaller, minced garlic cloves (i use the jarred kind already minced), gingersnap cookies, crushed to crumbs (place in ziplock baggie and crush with rolling pin, or in blender or food processor), soy sauce, sliced green onion, cayenne (i like it in there) (optional), vegetable oil (if you have it) or 1 tbsp wok oil (if you have it), tortillas, hoisin sauce (comes in a little jar by the chinese stuff), shredded lettuce

ground lamb, pita pockets, torn lettuce leaf, diced tomato, kosher salt, ground ginger, ground cumin, turmeric, ground cinnamon, ground allspice, fresh coarse ground black pepper, ground cardamom, crumbled saffron thread, plain yogurt, chopped red onions, chopped fresh dill, chopped fresh mint, fresh lime juice, extra virgin olive oil, fresh ground black pepper, kosher salt

light chunk tuna in water, drained, carrot, shredded (1 cup), sweet pickle relish, coleslaw dressing, celery seed , if desired, pita breads, cut in half to form pockets (6 inches in diameter)

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

hidden valley original ranch dips mix or 1 (1 oz) package hidden valley original ranch dressing mix, pizza dough (i used pillsbury), ground pork, fresh baby spinach, cream cheese, diced fire-roasted tomatoes , with garlic, shallot, chopped, fresh mozzarella cheese, sliced, egg, fresh grated parmesan cheese, ranch dressing, for dipping

lean ground beef, dried basil leaves, lemon pepper, onion powder, plain low-fat yogurt, chopped cucumber, salt, pita pocket bread, halved and warmed, tomato , cut into 8 thin slices

fresh broccoli florets (uncooked, can use less ), cheddar cheese soup, undiluted, grated old cheddar cheese, red bell pepper, seeded and cut into 1-inch pieces, onion, chopped, half-and-half cream (or for a thicker sauce use whipping cream), worcestershire sauce (can use more ), black pepper