122878 veggy less guilt pierogi bake Recipes

well-cleaned potatoes, butter (or olive oil), grated low-fat sharp cheddar cheese, grated parmesan cheese, italian herb seasoning, frozen broccoli florets, shelled frozen peas, thawed, sliced frozen carrots, thawed, chopped tomato, chopped black olives (or geen or kalamata), kosher salt, fresh ground black pepper, morningstar farms veggie bacon strips, cooked until crispy and crumbled

flour tortillas, melted butter, lean ground beef, distilled white vinegar, diced green chilies, garlic cloves, crushed, dried oregano, ground cumin, crushed red pepper flakes (more or less to taste), salt (more or less to taste), shredded lettuce, chopped tomato, grated cheese, sour cream, salsa

applesauce (or veggie oil), sugar, eggs (preferably organic/free range for more omegas), milk (cow, goat, soy, rice, etc. can also use 1/2 yogurt 1/2 ), salt, baking powder, oats, walnuts , pecans or other mix-in (other nuts, dried fruit, etc) (optional), tea packets) fenugreek (optional), milled flax seed (optional), brown sugar, ground cinnamon

baking potatoes, yellow summer squash, sliced, zucchini, sliced, eggplant, sliced, leeks (white portion only), sliced lengthwise into quarters, reduced-fat italian salad dressing, salt, garlic-herb spreadable cheese, reduced-fat sour cream, fresh basil leaves, thinly sliced

prego veggie smart chunky & savory italian sauce, water, part-skim ricotta cheese, grated parmesan cheese, egg, beaten, fresh baby spinach or arugula, coarsely chopped, trumpet-shaped pasta (campanelle), cooked and drained

english muffin, egg, veggie sausage pattie, cheese slice, butter

butter, sliced fresh mushrooms, chopped onion (or use 2-3 green onions), chopped green bell pepper, eggs, baking powder (this will make the eggs really light and fluffy!), whipping cream, chopped tomato, cheddar cheese, shredded, salt and pepper

olive oil, yellow onion , chooped, carrot, chopped, white mushrooms, chopped, tomato paste, tamari or 2 tbsp other soy sauce, basic vegetable broth, minced fresh thyme, minced fresh marjoram, salt & fresh ground pepper, cornstarch , dissolved in, water, frozen veggie burgers, thawed and crumbled, frozen green pea, ground walnuts, mashed potatoes (try a mix of yukon and sweet potatoes or squash & parsnips), paprika

onion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper

butter, softened, sugar, egg substitute (equivalent of 2 large eggs), vanilla, all-purpose flour, baking powder, baking soda, salt, fat free sour cream, blueberries (fresh or frozen but if using frozen see note in description), sugar, cinnamon

diced tomatoes (drained ), frozen corn, pinto beans, rinsed and drained, chopped green chilies, chopped green pepper, chopped onion, cumin, chili powder, dried cilantro, oregano, garlic powder, cornmeal, flour, baking powder, sugar, salt, milk, egg, canola oil, paprika

diced peeled yukon gold or baking potato (about 6 oz), butter, chopped onion, light processed cheese (such as velveeta light), diced, low-fat sour cream, caraway seeds, crushed, salt, white pepper, all-purpose flour, salt, water, eggs, lightly beaten, all-purpose flour, water, butter, vertically sliced onion, vertically sliced fennel bulb

flour, sugar, baking powder, baking soda, fresh herbs of choice (we use johnnys garlic spread seasoning), vegetables , pulp (2-3 loose handfulls, my mix was beets and carrots), butter, eggs, sour cream, dijon mustard

chicken drummettes, southern fried shake -and-bake (1 packet, 2 come in box), garlic powder, oregano, chili powder (or to taste), black pepper (or to taste), cayenne pepper (or to taste), potatoes, washed, halved and cut in thin slices, should still be damp (skin on), vegetable oil, parmesan cheese, garlic powder, oregano, salt (optional), flour, black pepper, celery rib, carrot sticks, ranch dressing or blue cheese dressing, for the veggies, sour cream , for the potato wedges

whole wheat flour, warm water, sugar, table salt, baking powder, baking soda, tomato sauce, sliced onion, sliced olive, chopped spinach, colby-monterey jack cheese

baking potato, peeled and shredded, carrots, peeled and shredded, zucchini, shredded, onion, finely chopped, egg , plus 1 white, whole wheat flour, cornstarch, baking soda, salt and pepper, extra virgin olive oil, shredded sharp white cheddar cheese

baking size potatoes, washed, skin on ., cooked, diced chicken breast (seasoned as you prefer), turkey bacon (4 slices per spud, 2 slices on each half), shredded cheese, your favorite (i use cheddar), your favorite condiments , i.e veggies, salsa, sour cream, herbs, spices, etc.

brown sugar, vegetable oil, applesauce, eggs, flour, cinnamon, baking powder, baking soda, nutmeg, apple, rolled oats, quick cooking