5399 veggies kids will Recipes

chicken breasts (ca 4 breasts), garlic clove, crushed, grated fresh ginger, ripe mango, peanut oil, shallots, finely chopped (120g), coriander, cumin, turmeric, cinnamon, cream (if the single in your country works well in sauces, otherwise use ), salt, black pepper, freshly ground

water , from the tap, vegetable oil, liquid lecithin, honey, egg, salt, powdered milk, lemon juice, whole wheat flour, vital wheat gluten, instant yeast

brussels sprout, halved, bacon, chopped, diced red onion, balsamic vinegar , vinegae, brown sugar

warm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast

carrots, peeled and cut into coins, salt and pepper to taste, butter

butter, softened, imperial or dixie crystals extra fine granulated sugar, eggs, vanilla extract, all-purpose flour, baking powder, baking soda, salt, unsweetened chocolate, melted and cooled, sour cream, cream butter with sugar until light and fluffy. add eggs, 1 at a time, beating well after each addition. stir in vanilla extract. sift flour with the baking powder, baking soda and salt and gradually stir into the creamed mixture., stir in the melted and cooled chocolate and the sour cream. spray six giant muffin cups well with a non-stick cooking spray. divide batter evenly among the six muffin cups and bake in a preheated 350 degrees oven for 20-25 minutes or until cakes spring back if lightly pressed in the centers with your fingertips., cool in the pan 5-10 minutes then turn out onto a rack to cool completely. when cool cut as directed in our diagram. frost and decorate as desired with our creamy bunny frosting., creamy bunny frosting, cream cheese, softened, imperial or dixie crystals powdered sugar, vanilla extract, milk, all-purpose flour, tiny jellybeans (for decorating), pink construction paper (for ears ), beat cream cheese until light and fluffy. add powdered sugar and blend well; mixture will be crumbly. add vanilla extract and milk, 1 tbsp at a time to desired consistency. add flour and blend until smooth. glue body parts together with a small amount of frosting. then frost bunny and add decorations.

uncooked quinoa, rinsed and drained, water, tuna in water, drained, black beans, drained and rinsed, cooked corn kernel (frozen will work, just defrost first), red bell pepper, diced, chopped fresh herb (like parsley, cilantro, mint), olive oil, orange , zest of, fresh squeezed orange juice, salt & pepper

spaghetti squash, extra virgin olive oil, celery, chopped, onion, chopped, bell pepper, chopped, zucchini, raw and chopped, carrot, raw and chopped, mushroom, chopped, black olives, chopped, diced tomatoes, undrained, tomato sauce, water, garlic powder, sea salt (more can be added to taste but will not be low sodium), basil, dried, leaves fresh basil, chopped fine, fresh thyme, dried oregano, celery seed, black pepper, parmesan cheese (to garnish )

whole wheat bread (any kind will do, but a bakery bread is better), deli ham or 8 oz turkey, thinly sliced and coarsely chopped, cheese (any kind, shredded or thinly sliced ), sweet onion, minced, green pepper, minced, cumin, dried dill, garlic, minced, olive oil, dijon mustard, miracle whip, light margarine, garlic powder

asparagus , cooked until limp, eggs, beaten, crackers or 2 cups breadcrumbs, parmesan cheese, garlic powder, butter or 4 tbsp margarine

elbow macaroni, dill pickles, minced, black olives, minced, green onions, chopped (to taste), mayonnaise (add more to taste), yellow mustard (optional), salt (to taste), pepper (to taste), shredded cheddar cheese (to taste)

extra firm tofu, honey, braggs amino acids, gingerroot, grated, toasted sesame oil, mirin, garlic cloves, minced

head cauliflower (washed and chopped into pieces), butter or 1 cup margarine, brown sugar, salt, white pepper, minced garlic

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

steak (i use the cheapest cuts of meat even a small roast and have never found this to taste different.), tomato sauce, water, onion, carrots

pizza dough already made, low fat ricotta cheese, low fat parmesean cheese shredded, brocalli chopped up, olive oil

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

carrot, snow peas, heads broccoli (about 2 cups), red pepper (may also add yellow and green), garlic cloves, minced, onion, diced, mushroom, sliced (i love mushrooms alter for taste), water chestnuts, bamboo shoots, bean sprouts, teriyaki sauce, water, oil (i used canola, but any will work), braggs amino acids