201490 veggie tofu stir fry seeds brown rice Recipes

grain brown rice, water, extra virgin olive oil, divided, shallots, chopped, carrots , shredded using the large holes of a box grater, toasted pecans, goat cheese, egg white, dried thyme, salt, fresh ground black pepper

onion, chopped, margarine, chicken broth, lemon juice, garlic powder, minute instant brown rice, frozen cut green beans, thawed, toasted sliced almonds, dill weed

brown rice, cooked, nonfat milk, apple, chopped, cashews, dried cranberries, cinnamon, vanilla, salt

vegetable broth (or use water or chicken broth), uncooked long grain brown rice, oil (or use butter), onions, chopped, fresh minced garlic , 9or to taste, carrots (peeled and diced ), sliced fresh mushrooms, frozen peas, eggs, beaten (can use 3 eggs), salt and black pepper, toasted slivered almonds (can use more ), soy sauce (optional)

organic whole grain brown rice, organic green lentil, water, olive oil, salt

fat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)

canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper

brown rice, onion soup mix, onion, chopped, mushrooms (optional), water or 4 cups broth, oregano, parsley, green pepper, chopped, chicken pieces (drumsticks or boneless or whatever)

low-fat milk, sugar, pumpkin pie spice, brown rice, pumpkin puree, dried cranberries (any dried fruit works well), vanilla extract (or 1/2 bean scraped), vanilla ice cream, pecans, chopped fine, ground cinnamon

brown rice, dry, fresh parsley, fresh basil, fresh mint, onion, garlic clove, cucumber, extra-virgin olive oil, fresh lemon juice, toasted pine nuts (optional), salt, fresh ground pepper

brown rice, cooked, garlic cloves, smashed and chopped, divided, tahini, lemon zest, lemon juice, freshly squeezed, extra virgin olive oil, divided, water, kosher salt, divided, chickpeas, drained and dried, yellow onion, chopped, asparagus , cut into 1-inch segments, almonds, toasted

cooked brown rice, cubed grilled chicken breasts, sweet red pepper, diced, celery ribs, finely chopped, chopped green onion, minced fresh parsley, cider vinegar, olive oil, lemon juice, salt, pepper

milk, brown rice, cornstarch, raw sugar, salt, nutmeg, egg, slightly beaten, vanilla, cinnamon

cooked brown rice, maple syrup, milk (i use skim though 1% is probably better), egg, egg whites, cinnamon, nutmeg

uncooked brown rice, bulgur, chicken broth or 3 cups vegetable broth or 3 cups water