481 veggie seeds Recipes

wooden skewers, olive oil, lemon juice, chopped fresh parsley, fennel seed, salt, garlic cloves, minced, scallop, drained, zucchini , cut into 1/2-inch-thick slices, red onion , cut into 1-inch pieces, lemon wedge

carrot, peeled, parsnip, peeled, sweet potato, peeled, butternut squash, peeled and seeded (about 2 lb), red onion, sliced 1/2 inch thick, olive oil, salt, garlic powder, black pepper (or to taste), chopped flat leaf parsley

olive oil, cider vinegar, honey, salt, torn fresh spinach, chopped apple, broccoli florets, raisins, dried apricots, chopped, sunflower kernels, sesame seeds, toasted, lemon juice

stalk celery, diced, baby carrots, shredded, red pepper, diced, yellow pepper, diced, green pepper, diced, tomatoes, diced, jalapeno, seeded and diced, cheddar cheese, shredded, salsa, cream cheese (low fat is fine ), cooked chicken, well drained, dijon mustard, oregano, garlic pepper seasoning, flour tortillas

eggplant , cut into 1/4 inch slices, red bell peppers, halved and seeded, portabella mushrooms, sliced, zucchini , cut into 1/4 inch thick slices, black pepper, salt, crusty italian roll, vinaigrette dressing, red onion, coarsely chopped

butter, softened, garlic clove, chopped, chopped broccoli, shredded carrot, green onions, sliced (white and green parts ), eggs, beaten (or an equivalent amount of egg beaters), water, salt, chopped fresh basil (or 1 tsp. dried ), shredded monterey jack cheese, sliced seeded red bell pepper rings, for garnish

wheat hamburger buns, portabella mushrooms, red bell peppers, remove stem and seeds, red onion, sliced 1/2 inch thick (6 sliced needed), lowfat mozzarella cheese, shredded

english muffins, split and toasted, avocado, mashed, alfalfa sprouts, tomato, chopped, sweet onion, chopped, ranch-style salad dressing, toasted sesame seeds, shredded smoked cheddar cheese

head fresh broccoli, cut into florets, head cauliflower, broken into small florets, fresh mushrooms, sliced, green bell pepper, chopped, stalks celery, diced, onion, finely diced, distilled white vinegar, poppy seeds, white sugar, mustard powder, salt, vegetable oil

shredded zucchini, shredded summer squash, shredded potato, eggs, colby jack cheese, flax seed, pecans, corn meal, broccoli, shredded carrots, sea salt, pepper, minced garlic, corn

chicken, cut into small bite size pieces, soy sauce, honey, cornstarch, water, pine nuts, garlic powder , to taste, sesame seeds, olive oil, chopped broccoli, sliced fresh mushrooms, carrot chips, whole wheat spaghetti

tomatoes, peeled,seeded, and diced, diced onion, diced green pepper, diced celery, olive oil, black pepper, salt, garlic powder, garlic, minced, dried basil, crusty italian bread or 1 loaf crusty french bread, sliced and toasted, grated parmesan cheese

unsalted roasted sunflower seeds, ground, whole wheat flour, nutritional yeast, green onions, chopped, garlic cloves, smashed, sized potato, peeled and grated, margarine, melted, vegetable broth, water, herbes de provence

prepared pizza dough, chopped fresh spinach, sliced fresh mushrooms, sliced zucchini, chopped cabbage, chopped green bell pepper, seeded and sliced tomato, chopped onion, chopped sun-dried tomatoes, artichoke hearts, drained and chopped, sliced black olives, garlic, minced, salt and ground black pepper to taste, shredded mozzarella cheese, divided, grated asiago cheese, divided, olive oil, marinara sauce for dipping

boneless lean beef, sliced in paper thin slices (fat removed ), sesame seeds, cornstarch, soy sauce, beef broth, rice wine vinegar or 2 tbsp vinegar, sesame oil, grated fresh gingerroot, vegetable oil, frozen stir fry vegetables, thawed

onion, chopped, green pepper, seeded and chopped, sliced mushrooms (5-7 oz.), diced or chopped cooked ham (i use a small package of thin sliced ham lunchmeat cut in small squares), minced garlic or 2 garlic cloves, minced, butter or 2 tbsp margarine, grain rice, beef bouillon cubes, black pepper, water

onions, sliced ring separated, carrots, sliced, bell peppers , chopped chunky, jalapeno pepper, de-seeded, cucumbers, peeled and sliced, bay leaves , 2 per jar, garlic cloves, 3 per jar, water, white vinegar or 1/3 red wine vinegar, canola oil or 1/4 tsp olive oil, kosher salt

olive oil, onion minced, fresh garlic minced, red chili powder, ground coriander, cayenne powder, paprika, dried oregano, ground cumin, green chilies roasted, peeled, seeded and chopped, canned tomatoes chopped, tomatoe juice, black beans (3-4 cans of any beans), fresh cilantro chopped, salt, monterey jack cheese grated, sour cream