126 veggie fry sauce Recipes

  • Beef and Veggie Stir Fry
    beef (the kind that are cut into strips for stews) and
    7 More
    beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce
    30 min, 8 ingredients
  • Oriental Veggie Tvp Fried Rice
    dried tvp granules, water, soy sauce (reduced sodium ) and
    10 More
    dried tvp granules, water, soy sauce (reduced sodium ), sesame oil, minced garlic, frozen oriental mix vegetables (or any other mix , you may also use any combination of fresh veggies), cooked (leftover) rice (half brown, half white , or whatever), garlic powder (optional), vegetarian oyster sauce, soy sauce (reduced sodium ), water, concentrated chili sauce (optional)
    10 min, 13 ingredients
  • Five-Veggie Stir-Fry
    uncooked white rice, reduced-sodium beef broth, cornstarch and
    16 More
    uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds
    40 min, 19 ingredients
  • Rainbow Veggie Curry 2
    chopped organic butternut squash , pumpkin and sweet pota... and
    23 More
    chopped organic butternut squash , pumpkin and sweet potato, whole baby beets, cooked and peeled, torn fresh sweet basil leaves, water, orange juice, papaya nectar, chili-infused avocado oil (for frying ), organic brown basmati rice, split red lentils, cinnamon stick, turmeric, cinnamon, curry masala, cumin, cumin seed, dried curry leaves, garam masala, star anise, mixed seeds , pumpkin, linseed, sesame, sunflower, cashew nuts, soy sauce, cornflour, balsamic vinegar, organic tomato sauce
    35 min, 24 ingredients
  • Broccoli Pepper Stir Fry
    canola oil (i use olive oil), clolve garlic, crushed and
    15 More
    canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch
    30 min, 17 ingredients
  • Stir Fried Beef and Veggies
    cornstarch, sugar, salt, pepper, soy sauce, oyster sauce and
    9 More
    cornstarch, sugar, salt, pepper, soy sauce, oyster sauce, water, top round steak, sliced thin, olive oil (as you need it), celery, sliced, carrot, sliced thin, radish, sliced, zucchini, firm part,cut in small strips, sweet red pepper, in small slices, frozen peas
    35 min, 15 ingredients
  • Chicken-and-Veggie Stir-fry
    skinned and boned chicken breasts , cut into thin strips and
    13 More
    skinned and boned chicken breasts , cut into thin strips, salt, cornstarch, vegetable oil, divided, broccolini , cut into 1-inch pieces, chicken broth, divided, red bell pepper , cut into thin strips, yellow squash , thinly sliced into half moons, sliced green onions, cornstarch, fresh lime juice, soy sauce, asian chili-garlic sauce, hot cooked rice
    14 ingredients
  • Asian Pork & Veggie Stir Fry
    tamari (soy sauce), mirin, garlic , to taste and
    11 More
    tamari (soy sauce), mirin, garlic , to taste, french onion soup (leftover , if you have it), bottled teriyaki sauce , i use kikkomen s, mirin, ginger, grated, cornstarch, pork, cooked , cut into 1/2-inch thick by 1-inchcubes and marinated, onion, sliced thinly, carrot , julienne, broccoli , slaw, white sesame seeds , for garish, cooked rice
    30 min, 14 ingredients
  • Chinese  brown Sauce  Chicken
    boneless chicken breasts (or boneless pork chops) and
    9 More
    boneless chicken breasts (or boneless pork chops), garlic cloves, minced (or 1/2 tsp. garlic powder), soy sauce, brown sugar, chicken broth, cornstarch, broccoli, carrot, peas (stir fry veggies of your choice), hot cooked rice
    40 min, 10 ingredients
  • Chicken and Veggie Stir-Fry for Two
    wok oil (whatever brand or type you prefer) and
    10 More
    wok oil (whatever brand or type you prefer), chicken tenders , cut into bite-sized pieces, onion, sliced, green pepper, sliced into short strips, red pepper, sliced into short strips, sliced water chestnuts, drained, rice noodles , cooked according to package direction (soaked in hot water), chicken broth, bean sprouts, soy sauce , to taste, thai sweet chili sauce , to taste
    45 min, 11 ingredients
  • Sweetsour Soy Sauced Veggie Stir Fry
    red bell pepper, chopped, sweet onion, chopped and
    7 More
    red bell pepper, chopped, sweet onion, chopped, carrot, grated or thinly sliced, cauliflower, broken into small pieces, rib celery, sliced diagonally, zucchini, sliced, cider vinegar, sugar, soy sauce to taste
    9 ingredients
  • Beef Stir Fry
    soy sauce, honey and
    11 More
    soy sauce, honey, garlic cloves (minced or crushed ) or 1 tbsp garlic powder, sesame oil, peanut oil or 2 tbsp safflower oil, top round steak , cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port), snow peas, carrot , cut up about the size of the snow peas, onion , cut up about the size of the snow peas, sesame oil, water , for veggies, cornstarch , mixed in water, cold water
    45 min, 13 ingredients
  • Thick Dipping Sauce for Crab/Fish/Fries/Veggies Thick Dipping Sauce for Crab/Fish/Fries/Veggies
    miracle whip, tomato ketchup, kraft horseradish cream and
    1 More
    miracle whip, tomato ketchup, kraft horseradish cream, drops tabasco sauce (optional) or 2 -3 drops hot pepper seasoning (optional)
    20 min, 4 ingredients
  • Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free) Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free)
    sesame oil, olive oil, shrimp, uncooked and peeled and
    11 More
    sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)
    30 min, 14 ingredients
  • Low Calorie Veggie Cakes/Patties Low Calorie Veggie Cakes/Patties
    potatoes, boiled, frozen green pea, frozen corn kernels and
    8 More
    potatoes, boiled, frozen green pea, frozen corn kernels, celery, finely chopped, garlic, finely chopped, onion, chopped, black pepper, salt, soy sauce, tomato sauce, vegetable oil (for frying )
    35 min, 11 ingredients
  • Grill Basket Stir-Fry Beef and Veggies Grill Basket Stir-Fry Beef and Veggies
    low sodium soy sauce, oyster sauce and
    6 More
    low sodium soy sauce, oyster sauce, black pepper (or to taste), fresh minced garlic, boneless beef roast (cut into strips or slices), fresh mushrooms, sliced, onion, cut into 1/2-inch wedges, baby corn
    20 min, 8 ingredients
  • Rice  Veggie Loaf With Home  Made Tomato Sauce Rice Veggie Loaf With Home Made Tomato Sauce
    cooked rice , long grain, red capsicum, diced very small and
    18 More
    cooked rice , long grain, red capsicum, diced very small, celery, diced very small, onion, chopped small, carrot, grated, sweet corn kernels, onion salt, salt (optional), pepper (optional), oil or butter for fry pan, homemade tomatoe sauce ( can be made in advance), i large can diced tomatoe, tomatoe paste, brown vinegar, heaped tbsp sugar, granny smith apple grated, onion, grated, garlic crushed, salt, pepper
    1 hour , 21 ingredients
  • Pan Fried Tofu Pan Fried Tofu
    cornstarch and
    4 More
    cornstarch, panko crumbs , sea salt, parmesean, nutritional yeast, dill, veggie oil, extra firm tofu, drained, egg with soy sauce and nutritional yeast
    5 ingredients




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